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re: Headaches before lifting sessions

Posted on 10/22/23 at 2:24 pm to
Posted by Canuck Tiger
Member since Sep 2010
1727 posts
Posted on 10/22/23 at 2:24 pm to
Uh do you get headaches on evenings when you don’t go to the gym too? If so, I’d wonder if your vision has changed and you are having issues transitioning from close up vision while working at a computer all day. If not and you only get headaches when you lift, then there is something about your diet on those days (more/less coffee? Less water for some reason?).

Or your brain is being a little bitch and trying to make you behave like a little bitch.

I figure it’s one of those 3 tho
This post was edited on 10/22/23 at 2:25 pm
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
18678 posts
Posted on 10/22/23 at 3:15 pm to
I drink plenty of water. The headaches only come during training days. My diet stays pretty consistent every day. I try not to change it up too much. I also don’t spend too much time on the computer. I run a warehouse, so only partial use of a computer.

quote:

Or your brain is being a little bitch and trying to make you behave like a little bitch.


Like of what I’ve been thinking, but I try not to meathead my way into a worse problem.
Posted by GeauxldMember
Member since Nov 2003
4408 posts
Posted on 10/27/23 at 10:54 am to
[img]your brain is being a little bitch and trying to make you behave like a little bitch[/img]

This would be my vote.
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