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re: Headaches before lifting sessions
Posted on 10/22/23 at 2:24 pm to DeafJam73
Posted on 10/22/23 at 2:24 pm to DeafJam73
Uh do you get headaches on evenings when you don’t go to the gym too? If so, I’d wonder if your vision has changed and you are having issues transitioning from close up vision while working at a computer all day. If not and you only get headaches when you lift, then there is something about your diet on those days (more/less coffee? Less water for some reason?).
Or your brain is being a little bitch and trying to make you behave like a little bitch.
I figure it’s one of those 3 tho
Or your brain is being a little bitch and trying to make you behave like a little bitch.
I figure it’s one of those 3 tho
This post was edited on 10/22/23 at 2:25 pm
Posted on 10/22/23 at 3:15 pm to Canuck Tiger
I drink plenty of water. The headaches only come during training days. My diet stays pretty consistent every day. I try not to change it up too much. I also don’t spend too much time on the computer. I run a warehouse, so only partial use of a computer.
Like of what I’ve been thinking, but I try not to meathead my way into a worse problem.
quote:
Or your brain is being a little bitch and trying to make you behave like a little bitch.
Like of what I’ve been thinking, but I try not to meathead my way into a worse problem.
Posted on 10/27/23 at 10:54 am to Canuck Tiger
[img]your brain is being a little bitch and trying to make you behave like a little bitch[/img]
This would be my vote.
This would be my vote.
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