re: Insomnia. What can I do about this? Will I die?

quote:

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For two decades I have averaged three to four hours of sleep each night. Even as a teen I rarely got more than seven hours of sleep. The extra time awake for me has been a gift, but it seems to you a curse.

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Getting three to four hours of sleep for that long will catch up to you dude. There's no way around it. Look up Matthew Walker and listen to some of his podcasts. He's probably the most esteemed sleep doctor on earch. Then come back and try to call that a "gift."