re: Insomnia. What can I do about this? Will I die?

Every once in awhile I will go through it.. It will last for 4 or 5 nights. I just can't fall asleep. I read until I feel like I can sleep, but then I end up just laying there with my eyes closed.. By the 4th day I am absolutely exhausted, not lacking energy exhausted, but its like I am almost in a dream. A few things you can try.

Spray lavender on your pillow. There are sleeping scents that you can get. And every time I don't think about it until I am 3 or 4 days into it. I am not sure if there is anything scientific to it, it might be mental, but whatever it is it seems to help.

I assume you clean your sheets on a regular basis, but if not.. there is nothing like sleeping on freshly cleaned sheets.

Change up your routine. Do something different in the evening. Something where you are out doing it, you come home a little later than you prefer to.. That change in routine can help, throw you off a little.

Is marijuana something you enjoy? That's a good direction to go in.