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re: I should have started with Creatine a long time ago.
Posted on 9/1/23 at 9:56 am to BayouBengal23
Posted on 9/1/23 at 9:56 am to BayouBengal23
quote:
Every one I have seen is 5g per serving.
I just learned a few months ago that it’s weight dependent. That makes sense but everyone always said 5g so I never thought about it.
1
Posted on 9/1/23 at 10:11 am to OysterPoBoy
I just take a spoonful, I don't really measure it.
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