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re: What's your must supplements and/or vitamins?
Posted on 8/7/23 at 4:26 pm to Homey the Clown
Posted on 8/7/23 at 4:26 pm to Homey the Clown
Those that are using the Nattokinase and Citrus Bergamot what brands are you using and what daily dosage?
3
Posted on 8/7/23 at 5:09 pm to ronricks
Posted on 8/8/23 at 7:13 am to ronricks
doctors best for nattokinase
secret element for citrus but have used jarrow formulas in the past too
imo nattokinase is the #1 supplement for your health period. especially if you got the covid shot, should be taking high dose of 6-8 a day imo
one supplement that is completely underrated is 100% not from concentrate pomegranate juice @ 4-8 ounces a day. this is especially important for those that had a bad calcium score.
google pomegranate juice calcium score and read the studies.
secret element for citrus but have used jarrow formulas in the past too
imo nattokinase is the #1 supplement for your health period. especially if you got the covid shot, should be taking high dose of 6-8 a day imo
one supplement that is completely underrated is 100% not from concentrate pomegranate juice @ 4-8 ounces a day. this is especially important for those that had a bad calcium score.
google pomegranate juice calcium score and read the studies.
Posted on 8/8/23 at 7:33 am to ronricks
I use the same as the poster above for Nattokinase, and this for Citrus Bergamot:
Amazon link to Citrus Bergamot
Amazon link to Citrus Bergamot
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