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re: PPSA: Everyone doing their own plan
Posted on 3/29/23 at 12:04 pm to OysterPoBoy
Posted on 3/29/23 at 12:04 pm to OysterPoBoy
That Drop Set Party was something.
Pretty quick, about 50 minutes but man the burn on those last sets. Especially the squat and bench. My quads are still burning an hour later.
Pretty quick, about 50 minutes but man the burn on those last sets. Especially the squat and bench. My quads are still burning an hour later.
Posted on 3/29/23 at 1:41 pm to OysterPoBoy
quote:
That Drop Set Party was something.
Yea I was pooped for sure.
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