re: Any CPAP users in here?

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Are CPAP machines easy to sleep with? It seems like you would lose more sleep with a mask over your face versus a couple of times holding your breath at night.

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Full face mask user here.

Once accustomed to it, for me there is a noticeable decrease in the work of breathing on the CPAP.

I utilize EPR though expiratory pressure relief on my ResMed, which drops the pressure on exhalation.

I sleep like a baby with it on, and can definitely feel the difference the next day if I don’t use it.