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Message
re: I'm a heel striker runner, how do I train to run on my toes?
Posted on 7/20/22 at 4:11 pm to Shepherd88
Posted on 7/20/22 at 4:11 pm to Shepherd88
quote:
So hard to find a good looking shoe to wear with slacks that has a barefoot design.
Vivobarefoot
I wear the Ra III for a casual dress shoe.
1
Posted on 7/20/22 at 4:24 pm to Aubie Spr96
I roll a little but generally have a mid-strike, I think. Question I maybe should know - are the plates like the speed roll in Saucony meant for one vs. the other?
As for cadence, I cannot get mine up. It's always been 162-ish. I tried to take smaller steps, it just doesn't work. I do think my form is a problem, but I don't know how to force the change.
As for cadence, I cannot get mine up. It's always been 162-ish. I tried to take smaller steps, it just doesn't work. I do think my form is a problem, but I don't know how to force the change.
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