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re: PUTTHEFORKDOWN V. 2024- daily nutrition thread

Posted on 7/8/22 at 12:33 pm to
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/8/22 at 12:33 pm to
quote:

Haven't started ppsa

But I did squats 2 days ago and I can barely walk. I went light and all.. Was doing 245x5 for 5 sets last time I did them at crossfit. Did 3 sets of 185x5 and my quads were twitching after frick


Did some deads today, I'm gonna be lit up this weekend


Im just going to be honest, you complain and make more excuses than anyone I've ever seen.
Posted by FieldEngineer
Member since Jan 2015
2146 posts
Posted on 7/8/22 at 5:28 pm to
Time for another diet. Old starting weight was 260 and went to 200, but I’ll use current weight. 6’ tall.

211/211/195

Hope to hit 195 within six weeks.
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43312 posts
Posted on 7/8/22 at 8:46 pm to
Thanks I really care about how much I annoy you

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