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re: What's the best Boutique gym in BR to join?
Posted on 3/5/22 at 1:46 pm to lsu777
Posted on 3/5/22 at 1:46 pm to lsu777
quote:
Why not join a regular gym and follow greyskull or 531 boring but big or kinobody?
Because I want a group and need coaching. Plus, I just finished my first session and I enjoyed it. It was a lot of cardio though.
2
Posted on 3/5/22 at 5:20 pm to supadave3
quote:
Because I want a group and need coaching. Plus, I just finished my first session and I enjoyed it. It was a lot of cardio though.
That's fine but don't expect to reach your goals. Hoesntly would be better with crossfire to build muscle compared to orange theory
Posted on 3/14/22 at 12:32 pm to supadave3
quote:
Because I want a group and need coaching.
Try out the CrossFit dark side. You’ll learn Olympic lifting from a legit coach and get the community it sounds like you are looking for. Every workout has multiple scaled options that the coaches can tailor to your fitness level.
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