This Buffalo WR Is Doing An Exercise You Couldn't Do In A Million Years

I saw this in 2001 with Adam Archuleta.

He plays for Buffalo.

Smooth criminal on the box....nice

pfft. i bet he doesn't even keto.

Danny amendoa (sp?) Was doing these way back. He learned it at some speed training academy and he made the NFL.

Not a difficult exercise.

I've seen better form some rando's in the quad.

Seriously. In high school playing football we used to do this every week during weight lifting. I forgot the name of it, but it is really not that tough for anyone who is in good shape.