quote:
Just for fun… A flashback from Rocky three. Between rounds I would get lightheaded and quite exhausted. I was on a very high protein diet which did not provide Much physical or mental energy. During the period I only ate very small portions of oatmeal cookies made with brown rice and up to 25 cups of coffee a day with honey and a couple of scoops of tuna fish. Sounds incredible right? At the time my body fat got down to 2.9 which is a really dangerous level. I may have looked pretty good on the outside but inside it was very dangerous thing to do. But I wanted the movie to be about change. How people have to adapt to different challenges because if they don't they will be conquered. I will always believe the adaptation is the key to survival and that's what this story was all about ... and while, getting smashed by Superstrong,CLUBBER LANG continuously four months of rehearsal plus the fight, tended to wear a person out so I would literally go to the corner between rounds, when I wasn't directing and try to get some blood back into my head so I could carry-on with the complicated fight choreography … It's funny, I never knew this picture existed!

Filed Under: Boxing/MMA

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stonerolledaway•99 months

the original movie only one worth it, even the second one was mostly waiting for the wife to give the ok, no thanks.

lsu480•99 months

2.9% my arse

denvertiger•99 months

Alert us when he digs in on all of the gear and ephedrine he used to help facilitate that transformation

YellaPurp•99 months

Clubber Lang>>>Rocky

BabyTac•99 months

You can tune a piano...but you can't tune a fish!!!! Love ya, Rocko! Keep making them movies and we'll will keep watching 'em!

BobABooey•99 months

Those weren't oatmeal cookies-that was Cuff and Link!!!

Hogwarts•99 months

Up to 25 cups of coffee a day? sounds safe.

caliegeaux•99 months

i feel like a kentucky fried idiot

Broadside Bob•99 months

But no mention of the 'roids.

theunknownknight•99 months

Pretty sure roids were introduced in Rocky 4 pretty hardcore just based off what he said happened in Rocky 3. He probably got a call that said "dude, just take roids next time. WAY healthier than this"

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