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Location:baton rouge
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Number of Posts:110
Registered on:1/4/2009
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re: What are you reading? - sportsguy88
I really enjoyed a shadow of what was lost. Read the 2nd one right after and can not wait for the third. Good series. I just started 1984. And thinking about starting Wheel of Time. ...
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re: What are you reading? - sportsguy88
Just started Astrophysics for People in a Hurry. I have been wanting to read Guns, Germs, and Steel for a long time, but never pulled the trigger on it. I think I will after I finish the book I just started. ...
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re: Intermittent Fasting experiences? - sportsguy88
Sounds good. Thanks. I am a poor med student right now so trying to get good value on stuff. I love the True Nutrition Whey isolate cold filtration protein. My eating window has been 2-8 as well for the most part. Sometimes I go 2-7, just depends on schedule. Today will be a hard day to stay...
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re: Intermittent Fasting experiences? - sportsguy88
How is everyone doing with their IF experiences now? I have definitely lost some body fat % and staying lean. I see no negative results in the gym and feel like I actually have gotten stronger. No specific workout routine, but stick to the big lifts and a few accessory lifts. Workout 5 days a we...
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re: Where do you buy your groceries? - sportsguy88
Walmarks for most things just because it is cheap. Rouse’s or Albertsons for stuff during the week that I may have forgotten. Trader Joe’s for a few things every couple weeks Sam’s or Costco for bulk stuff...
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re: Intermittent Fasting experiences? - sportsguy88
Hahaha. Ehh it happens. I was just wondering about it. I feel like I have been focusing better and getting a good amount of studying in while fasting. I’ll see how I do in the upcoming weeks with it so test day, I am ready to go. Thank y’all again! ...
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re: Intermittent Fasting experiences? - sportsguy88
Probably a dumb question, but I am wondering if you are able to drink 5 hour energy while in the fasting period. I usually drink coffee and that works perfect. I have to take a 9 hour test in about a month and we get a couple of breaks in between. Figured at about the halfway point, I would like som...
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re: Thoughts on Farseer Trilogy? - sportsguy88
Love the trilogy. Finished it about a year ago. Haven’t read any of the other trilogies along with it. A friend has read all the associated books with it and said the first is the best as well. I do agree I thInk it falls through the cracks but definitely a good trilogy. I like the magic syst...
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re: Intermittent Fasting experiences? - sportsguy88
Thank you. That makes a lot of sense. I will look into the EAA's as well. I appreciate your input and insight. I love to stay informed with this stuff and really thankful that you do your research and make it easy to understand. :bow:...
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Best Book on Teddy Roosevelt - sportsguy88
I am currently about to finish up Steve Jobs by Walter Isaacson. I want to start getting into more biographies and Teddy Roosevelt always piqued my interest from school. There is so many books on him and I thought about reading Morris books, but I just wanted some suggestions on a good book about...
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re: Intermittent Fasting experiences? - sportsguy88
Thank you for that. There is so many conflicting reports out there on BCAAs and IF. But that makes sense about elimination time and being back in fasted state. I never realized that. I was going to start this week not taking BCAAs and just staying fasted (other than black coffee) until I eat at 1. B...
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re: Intermittent Fasting experiences? - sportsguy88
I think I am going to stop taking the BCAAs and see if I notice a difference too soon. While I definitely miss a good post-workout meal, it really has not been as bad as I thought. I do have to workout later in the day sometimes so I get my post workout meal in then which makes it even better. ...
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re: Intermittent Fasting experiences? - sportsguy88
I am about 2.5 months into IF. Still really enjoying it. Ive progressed to pretty much doing 18:6 during the week, but sometimes longer depending on work schedule. I also am trying to stay relatively low carb and higher protein and fat. I really have noticed that I have dropped some body fat % durin...
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re: Houma boiled crawfish - sportsguy88
We got some from rouses last weekend. It was $3.19/lb but went down to $2.99/lb if you bought at least 10 lbs. they were really good as well. Edit: $2.99/lb for 10+ lbs hahaha. Wow. Sorry guys...
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re: Anyone else make the switch to French's Ketchup? - sportsguy88
I’ve been using Srirachi Ketchup. I think they use hunt’s in it which doesn’t have HCFS. But I like Heinz Organic and add my own hot sauce...
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re: What are you reading? - sportsguy88
Read Book 1 and 2 of Licanius Trilogy and just finished The Fifth Season. Going to start Obelisk Gate tomorrow. ...
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re: Intermittent Fasting experiences? - sportsguy88
Sorry to hear about your son. Flu is crazy. We see so much of it. But I still need to get the portions right also. I still feel hungry after my first meal but I think I’m slowly getting better with it. Trying to fit in enough calories during the window is tough some days. ...
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re: Intermittent Fasting experiences? - sportsguy88
How is IF going for everyone who has given it a try? It’s definitely getting easier for me, but toward the end of 16 hours, my stomach is calling for food big time. However, this past week I did an 18 and 20 hour fast (not by my choice but because of work) and it really wasn’t as bad as I thought it...
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re: Intermittent Fasting experiences? - sportsguy88
I just completed my first week of IF. I’ve been wanting to try it for a while but as most have said I didn’t think I could. I love breakfast and am hungry in the morning but it’s not been as bad as I thought. Just drink some coffee or tea. I usually workout 4-5x/week and so far I’ve found my workout...
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The Licanius Trilogy - sportsguy88
Just finished the second book of this trilogy and I loved it! I can’t wait to see where the third book brings us. It has a pretty cool magic system and good character building. First book is The shadow of what was lost and second is Echo of Things to come. Anyone else read or have read this se...
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