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| Registered on: | 3/5/2025 |
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Recent Posts
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Workout Bros, a quick question
Posted by Skenes on 11/23/25 at 9:13 am
I recently started working out again, using home equipment (I took a photo and let ChatGPT create a daily workout plan based on what I have and my goals). Now, I'm adding supplements.
The goal is to gain a little mass in the arms and chest while slimming the midsection. Currently, I am at a 2300-calorie goal, with 250g of protein, 140g of carbs, and 70g of fat per day.
Currently using OnWhey protein, creatine monohydrate, fish oil, and turkesterone. Are there any changes I need to make to help achieve my goals? I've been going for 3 months and seeing results, but I'm starting to plateau, so I used Black Friday to add some heavier dumbbells/weights.
The goal is to gain a little mass in the arms and chest while slimming the midsection. Currently, I am at a 2300-calorie goal, with 250g of protein, 140g of carbs, and 70g of fat per day.
Currently using OnWhey protein, creatine monohydrate, fish oil, and turkesterone. Are there any changes I need to make to help achieve my goals? I've been going for 3 months and seeing results, but I'm starting to plateau, so I used Black Friday to add some heavier dumbbells/weights.
6
I think I'm going to try a dry brine this year
Baked vs Smoked vs Fried Turkey
Posted by Skenes on 11/20/25 at 7:04 pm
What is your favorite and why?
Last few years I've done a smoked or a fried turkey and just wondering what is the preference of the board.
Last few years I've done a smoked or a fried turkey and just wondering what is the preference of the board.
That LSU used to host concerts on the Parade Grounds...
Baton Rouge and a great music festive called Bonne Fete
The Varsity theater used to pull some legit music performers
Baton Rouge and a great music festive called Bonne Fete
The Varsity theater used to pull some legit music performers
Didn't they divorce like 10 years ago with him cheating?
re: Paul Skenes Wins the NL CY Young Award!
Posted by Skenes on 11/13/25 at 6:03 am to Keltic Tiger
2029
Alex Lange DFA
re: Brysten Martinez visited Texas yesterday
Posted by Skenes on 11/9/25 at 6:09 pm to BearkatTigerfan
Kid is a SELU lock
re: Outdoor Boys possibly un-retired?
Posted by Skenes on 11/9/25 at 5:48 pm to hawgfaninc
Needs the money
Once they are collecting money, they are a pro, I don't care their age they are worthy of criticism
Expected Costs Question for Contractors
Posted by Skenes on 11/9/25 at 4:21 pm
My back patio has a section that is broken and sinking. Already a 18x25 piece on concrete broke off and I had to dig out an area and fill with dirt.
House was built in 1980's and the back patio apparently use to be a car part. Where they just laid more concrete on top of the previous with no rebar installed to settle it.
The Patio is 30ft wide, 15ft out from the house and connected to the house as well. About 5ft of it from one edge is sinking and breaking apart.
Contacted a few contractors to come out and give estimates but out out the 8 I called 5 showed up with cheapest quote so far at 30k to break up to concrete, see why it is sinking (no leak from camera down my pipes) and to relay the concrete along with fixing any damage.
House was built in 1980's and the back patio apparently use to be a car part. Where they just laid more concrete on top of the previous with no rebar installed to settle it.
The Patio is 30ft wide, 15ft out from the house and connected to the house as well. About 5ft of it from one edge is sinking and breaking apart.
Contacted a few contractors to come out and give estimates but out out the 8 I called 5 showed up with cheapest quote so far at 30k to break up to concrete, see why it is sinking (no leak from camera down my pipes) and to relay the concrete along with fixing any damage.
re: Nuss is still a kid
Posted by Skenes on 11/9/25 at 4:01 pm to mikejsjr0912
If Nuss opted out of the bowl game as a senior, I wouldn't care .. him doing it as. a freshman, despite having RS just shows he was focused on the name on the back of the jersey rather than the name on the front.
Had Green made those two catches instead of dropping them MVB would have significantly better stats. Not to mention the boneheaded sacks that Nuss took.
re: Nuss is still a kid
Posted by Skenes on 11/9/25 at 2:47 pm to mikejsjr0912
Nuss is weak and really not a team player, he was focused on himself then and still today.
Same person probably posted Saban was a lock for LSU
re: Nuss is still a kid
Posted by Skenes on 11/9/25 at 12:32 pm to LoveThatMoney
You mean he got paid, got comfortable, and quit caring?
re: Nuss is still a kid
Posted by Skenes on 11/9/25 at 12:09 pm to mikejsjr0912
He decided to forgo a good experience and support his teammates for his own selfish reasons he obviously hasn't learned as he continues to make mental mistakes after mental mistakes. .
re: Nuss is still a kid
Posted by Skenes on 11/9/25 at 11:40 am to tigersquad89
He refused to play in a bowl game after the starter transfer. He is no Travis Daniels
quote:
As a freshman at LSU in 2001, Daniels saw his first action of the season against Tennessee in the SEC Championship game. He was forced into action after an injury to Randall Gay. Prior to his appearance, he was going to redshirt his freshman year. When asked about giving up his redshirt, he said, "I play for the name on my helmet, not the name on the back of my jersey."
I mean he opted out rather than play in a bowl game when Max Johnson transferred, so y'all should have seen this coming
re: Japanese home run king Kurakami available to MLB teams
Posted by Skenes on 11/8/25 at 9:11 am to ReauxlTide222
.095 average against FB 93+ over 200 PA
Can't play defense and will be a DH
Can't play defense and will be a DH
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