- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
| Favorite team: | |
| Location: | |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 73 |
| Registered on: | 5/29/2023 |
| Online Status: | Not Online |
Recent Posts
Message
re: 4WD, 600+ mile gas engine, under $25k
Posted by Blue52 on 6/19/26 at 8:45 am to KemoSabe65
I have an early 90s I bought for $3500 and a SXS too, both for hunting and trail riding nobody is daily driving an old Toyota any distance. There’s a market for something like that or they wouldn’t be selling Roxor Jeeps. Biggest difference where I live is the truck is street legal and the SXS is not, truck has heat, truck locks, and I can drive it to a gas station instead of hauling gas all year.
0
re: pepper jelly recipe?
Posted by Blue52 on 6/16/26 at 8:32 pm to DocHolliday1964
Yeah it’s great on wings
re: pepper jelly recipe?
Posted by Blue52 on 6/16/26 at 7:30 pm to DocHolliday1964
Never tried mixing it with butter but pour it over some cream cheese and it makes a great dip with pretzels crackers etc
Looks great. I may give that a go myself.
About to make pawpaws recipe for the second time, got a huge crew on vacation with us. First group I made it for loved it.
Good luck. I’m sure there’s one in there for the candied jalapeños too. I’ve done a bunch of jams salsa etc from it they’ve all been good and I haven’t died yet. Also realized some of the family recipes I’ve got aren’t the safest lol
I don’t have one but Ball makes a book called I think the Ball Blue Book. It has every recipe you’ll need and it’s usually at any dept store and probably pretty easy to google recipes from it that are actually tested
re: should i recommend Confederacy of Dunces to my sons?
Posted by Blue52 on 6/15/26 at 7:55 pm to theballguy
I’m 38 and read it at probably 34, never stepped foot in LA and thought it was hilarious
re: Stand alone pullup bar.
Posted by Blue52 on 6/11/26 at 4:37 pm to Yeti_Chaser
He may mean one of those towers for pull ups and dips that are stand alone
I lowered the TM for squat from 405 to 385. I use an app for 531 and I adjusted the other lifts down on it to represent the 85% TM but missed the squat. The FSL sets are more manageable when you actually do what Jim says lol. Trying to focus on good clean fast reps instead of moving more weight.
re: Kettlebells
Posted by Blue52 on 6/4/26 at 8:15 pm to Old Man and a Porch
Look into Pavel Tsatsouline is the best advice I can give you. Never seriously trained with them but what I have done basically all came from simple and sinister which is one of his books
I’ve never really done any outside of 2 per lift really. Bench just close grip and incline, press push press and pin press, squat front squat and pause squats and deadlift deficit deadlift and sumo. I’m curious what 777 says too I always tell myself I want to try something new the next time I do a variant then always end right back at the same ones lol
I did personally notice especially with the squats that I felt less fatigued on the Powerbuilding style programming than the LP after I immediately went back to it. It may just be me but 2 2-4 rep sets at 350 doesn’t fatigue me nearly as bad as a 275 5,5,18. I’m only 5’10 and I’ve got long arms so the deadlift has always been pretty friendly to me in terms of fatigue vs some other people that I’ve trained with
Did the bench day from prep and fat loss yesterday and felt great, squat today wore me out pretty good. Nothing crazy but I was definitely tired at the end. The top set was 310 I think which wasn’t bad but the last couple sets at 245 wore me down. Should I adjust my training max or is this pretty normal? Took 35ish mins. For context last squat on GSLP last week was 310 for 8 on the top set
I wouldn’t worry about it if I was squatting hard twice a week but 777 may tell you differently. JP has said in the past that as the deadlift goes higher sometimes it’s cut down to every other week. I never got that to that point really though I was only in the low 400s for my working sets so it may be totally different if youre moving significantly more weight.
When I ran it I always used B1 as either a sumo or conventional deadlift and then B2 as a row or rack pull so I was only doing an actual deadlift once every 10 days or so. I only rotated the lifts when progress stalled on the B1 and B2 variants I was using so I’d pair a deadlift and a row and a deadlift and a rack pull to avoid having to deadlift more times like youre saying. What deadlift variants were you using pre LCI? Conventional sumo and deficit?
I ran that one and boring but big back in the day. I’m going to give the prep and fat loss a go for 6 weeks then see where to go from there. I noticed in the book he didn’t just recommend running it indefinitely
Yeah that’s right I think. I think it is actually an A1 B1 A2 B2 rotation or that is how I did it the last time I actually talked to JP.
I think that the hinge in Powerbuilding is rotated between a few lifts not just types of deadlifts? I usually alternated a deadlift variation with a Yates row or a rack pull if I remember right
As far as that goes I’m not married to either of these options. Any other 531 programs anybody has had good success with? I’ve ran the original quite a bit but not much of anything from forever but I’ve it for years
I’d went through multiple variants on all the lifts and some resets and a short time on the PPL from the power building book and had pretty good success with all of them. Just having some recovery troubles right now. That stint on krypteia helped quite a bit with it last year when I had the same issues really just wanting to get back to where I’m feeling good and not beat up.
Popular
36
