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Number of Posts:12
Registered on:3/29/2020
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Okay this BS has gone on long enough. I can't go to the gym, watch sports or go out to bars on the weekend. My stocks are tanking and I have to work from home. For what I ask you? What are we saving with all these sacrifices? Whatever it is isn't worth it. Especially since they are talking about cancelling CFB

Nioh 2

Posted by Emperor Burrow on 3/31/20 at 1:06 pm
Anyone pick this up yet? Thoughts?

re: LSU Heisman Odds

Posted by Emperor Burrow on 3/31/20 at 1:05 pm to
Brennan will shoot up after the Texas win
I have not and that's a good idea.

I was averaging 3500 calories burned a week from cardio.
quote:

Take this to the Health Fitness board if you want adult responses. This board is full of a bunch of fat fricks who don’t care about fitness.


Noted lol
For anyone worried about gaining weight or not being able to excercise like normal I highly recommend intermitent fasting. I have been intermittent fasting since August and have gone from 193 to 166.

Here is what I do:
Monday-Friday eat once a day. I'll eat dinner around 6 and eat whatever I want.
Sat-Sun I fast for 12-15 hours but pretty much eat a small lunch and big dinner. I drink on Fridays and Saturdays.

Highly recommended!
Hello all I am new to this board and would like your advice on a couple of things.

I returned from an overseas trip last August and was:
33 years old
5'9
192 pounds.

I was overweight and decided to start intermittent fasting and increase my training regimen.

I am currently:
33 years old
5'9
166 pounds.

So I have lost nearly 30 pounds and have gotten myself in great shape. I credit most of this to the intermittent fasting routine as I only eat once Monday-Friday and on the weekends fast for 12-15 hours a day.

My issue is that I have also been doing large amounts of cardio on the elliptical along with free weights for each upper body muscle group. I no longer have access to an elliptical and CAN NOT run outside due to a knee issue. I ran yesterday and only made it half a mile before my knee was in unbearable pain.

How can I maintain my weight in the mid 160's with only intermittent fasting? I do have a bowflex dumbbell that allows me to workout each muscle group. What kind of cardio can I do at home besides pushups, sit ups, and jump and jacks?

Thanks!
I mean seriously people the first games are five months away... There is no way this virus is still a big deal 5 months away. Has there ever been a virus to cripple our society for over half a year? The games will be played and the fans will be in the stands. Not having a season would have way too many detrimental results vs playing it out as scheduled.