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Hockey16
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| Number of Posts: | 3 |
| Registered on: | 5/28/2018 |
| Online Status: | Not Online |
Recent Posts
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re: The Greyskull Methods- A Primer
Posted by Hockey16 on 8/6/18 at 8:37 pm
Hey just checking in. Been on the program for 3 months now. Been making crazy gains so far. Failed squats at 215, reloaded and made it to 235. Still haven't failed deadlifts yet, crunching out 8 reps at 265. Bench has increased about 10 lbs as well. Starting to stall on OHP so will switch that soon ...
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re: The Greyskull Methods- A Primer
Posted by Hockey16 on 6/1/18 at 6:34 pm
Okay thank you! ...
re: The Greyskull Methods- A Primer
Posted by Hockey16 on 6/1/18 at 4:52 pm
I've been following greyskull for 9 weeks now. I'm coming up to my deload week where I plan on completely resting and taking 5% off when I come back. Do I continue to do the body weight homework during this rest? (I've been doing ladder for push ups and chin ups).
Btw I'm loving this I've put o...
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