miramon

What are the boards thoughts on running a lifting program such as ppsa on a cut? I am on week 5 of grasshopper and probably week 8 of a deficit of around 250 cals. Starting to have trouble progressively overloading. Considering my main intent is to cut fat, I am not sure that lack of progressive...

Health/Fitness Board

re: Kids weight gainer/ high calorie diet supplement

Posted by miramon on 3/9/23 at 6:55 pm

Is she getting any sodium in her diet? Not enough sodium will cause headaches and generally feel crappy. If someone eats mainly whole foods and very little processed foods, theyre unlikely to get enough sodium. ...

Health/Fitness Board

re: Homeowners Insurance up 60% since last year

Posted by miramon on 12/30/22 at 6:42 pm

I haven’t seen anyone on here post the actual reason for increases. Chad understands but I don’t think he wants to give you the time of day. It has more to do with Europe and Florida than it does with Louisiana....

Money Talk

re: UPC insurance is leaving LA

Posted by miramon on 8/27/22 at 10:12 am

We will see. I very much hope you are right and I am wrong. Much prefer an orderly runoff to a 30 day run off. I did not mean to sound like an emo b**tch fwiw....

O-T Lounge

re: UPC insurance is leaving LA

Posted by miramon on 8/27/22 at 7:53 am

[quote]Emotional bullshite[/quote] Which part? The latest news in the journal is that they laid off 80 employees yesterday and demotech is removing their rating entirely. If you have been paying a $2000 premium on a $400,000 home built prior to 2008 , your premium will double. My intention wa...

O-T Lounge

re: UPC insurance is leaving LA

Posted by miramon on 8/26/22 at 9:28 pm

[quote]They cannot cancel your current policy. It will be non-renewed[/quote] They can absolutely cancel your policy, and it is my opinion there will be no upc insurance policies in this state within the next 50 days or so. They have laid off a large portion of staff. Demotech is withdrawing thei...

O-T Lounge

re: Dishwasher Leak - Now What?

Posted by miramon on 4/9/21 at 8:32 pm

Most homeowners insurance policies today have added an endorsement which states that if a hidden leak went on for more than 14 days there is no coverage. I believe State Farm recently won a case that went to litigation for this. ...

re: Citrus trees after the freeze

Posted by miramon on 3/5/21 at 8:17 pm

Dropping dead leaves is a good sign. What’s not a good sign is holding on to dead leaves. ...

re: US doctors propose ‘Vaccine Bill of Rights’ to protect citizens from forced shots

Posted by miramon on 2/27/21 at 9:49 pm

Hi I’m Adam Banks and I would for sure have been a good little Nazi if only I were born 90 years ago. ...

re: Tell me about building in flood zone A in Louisiana. Trying to find out flood ins cost bef

Posted by miramon on 2/20/21 at 10:04 am

Your neighbor is wrong unless you are buying cash no bank involved. Whatever BFE is on that lot, build your home so that your lowest floor is 4 feet above BFE. If you build an enclosure under that you need to add vents. 1 square inch of vents per square foot of enclosure. Get building plans made, th...

re: Florida Baws

Posted by miramon on 2/17/21 at 9:48 pm

“Wear a mask” frick you and your fricking mask. Also, IDGAF about the fact that you know someone who died. How’s that for you?...

re: Hard Freeze: Protecting Plants/Trees

Posted by miramon on 2/13/21 at 8:00 pm

I have papaya, starfruit, guavas, avocado, dragonfruit, and a jackfruit. Supposed to be 18 degrees tuesday morn. Im in trouble lol. All but the guavas and avocado have their own personal makeshift greenhouse with heat lamp. We shall see what happens...

re: How to dress your burger

Posted by miramon on 1/29/21 at 9:32 pm

Well now I know who all the serial killers in this forum are. Mayo on a cheeseburger. SMH. A cheeseburger has a small bun, a patty no larger than 1/3 of a pound, diced onions, mustard, and ketchup. Oh and cheese. Not one of those gay cheeses either. You should be able to devour the royale with n...

Food and Drink

-6

re: Best of the Mandeville Lake Front Restaurants?

Posted by miramon on 12/24/20 at 3:20 pm

Hambone and there’s not a close second....

Food and Drink

-4

Curing sweet potatoes

Posted by miramon on 11/1/20 at 8:38 am

What methods do yall use to cure your sweet potatoes after harvest. I put mine in a greenhouse this year but found it near impossible to regulate temperature between 75-90....

re: I’ll say it - Saints please win and salvage the weekend

Posted by miramon on 11/1/20 at 12:29 am

You fellas still watching the sjw Saints are such pussies. LET ME MAKE THIS EASY FOR YOU: Are you white? If yes, the Saints hate you. ...

Saints Talk

-29

re: Seriously, why does the left favor masks?

Posted by miramon on 10/31/20 at 12:48 pm

Because virtue signaling is all they have in life....

re: Do they think Trump is going away even if they manage to steal the election?

Posted by miramon on 10/27/20 at 7:22 am

Id imagine if he loses he will immediately announce that he is running in 2024. 4 years of Biden will have the country on their knees, begging for Trump. ...

re: Miss Lindsey begging for money

Posted by miramon on 10/26/20 at 8:14 pm

I threw him $25. The alternative to him is very much no bueno. ...