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Posted on 5/6/13 at 10:10 pm to JAB528
quote:
Would walking my dog 3 miles a day be proficient exercise?
It's better than nothing, but probably won't be enough.
At your age and with this many problems with no apparent underlying cause you need to consider a full blown life style change. Otherwise you probably won't make it to 40. (Sorry for being so blunt)
Posted on 5/6/13 at 10:11 pm to SmackoverHawg
I know I'm a little late, but grilled hamburgers, some chicken, and made chicken enchiladas.
Sippin on some Tennessee honey and sprite right now.
Sippin on some Tennessee honey and sprite right now.
Posted on 5/6/13 at 10:11 pm to AHouseDivided
Middle of June hopefully.
The house we were gonna get just fell through.
The house we were gonna get just fell through.
Posted on 5/6/13 at 10:14 pm to AHouseDivided
quote:
Always got to get up in these man threads huh?
always
yes Jab, One in Gonzales, one in Mandeville, and 3 in New Orleans. I hit up all of them regularly.. best place to coupon EVAR
Posted on 5/6/13 at 10:15 pm to DrTyger
quote:
At your age and with this many problems with no apparent underlying cause you need to consider a full blown life style change. Otherwise you probably won't make it to 40. (Sorry for being so blunt)
That's basically what I've been told. I need to change my diet, chill with the boozin, and start exercising. In other words change everything I do.
Posted on 5/6/13 at 10:16 pm to DrTyger
that sucks Doc :(
Something nice will come along for yall!
Ive been looking for land for a while now.. cant find anything around here :(
Something nice will come along for yall!
Ive been looking for land for a while now.. cant find anything around here :(
Posted on 5/6/13 at 10:16 pm to DrTyger
My trailer is gonna be for sale. You can move it anywhere you want.
Posted on 5/6/13 at 10:17 pm to JAB528
Bingo.
If you need help with that email me.
I'm also a personal trainer and will probably take my nutritionist certification over the summer. Theres no real reason for me to do that though other than I can and it make my patients trust what I'm saying more.
If you need help with that email me.
I'm also a personal trainer and will probably take my nutritionist certification over the summer. Theres no real reason for me to do that though other than I can and it make my patients trust what I'm saying more.
This post was edited on 5/6/13 at 10:20 pm
Posted on 5/6/13 at 10:18 pm to SpicyStacy
We're gonna go look again Wednesday. I saw one online I like that I hope checks out in person.
Posted on 5/6/13 at 10:19 pm to DrTyger
I'm thinking ill just start biking and walk my dogs daily. I'm pretty sure the only way I could be in worse health condition is if I was a smoker.
This post was edited on 5/6/13 at 10:20 pm
Posted on 5/6/13 at 10:20 pm to JAB528
If you add "just gonna" to any of your plans they're probably not gonna be enough, know what I'm saying'?
Posted on 5/6/13 at 10:23 pm to JAB528
quote:
JAB528
You'd be surprised what some diet tweeks and some physical activity will do for you.
Posted on 5/6/13 at 10:24 pm to DrTyger
I hear ya. I have to get my shite straight.
Posted on 5/6/13 at 10:25 pm to JAB528
When I was 24 my blood sugar and blood pressure went all to hell. My blood sugar would take massive swings high and low and I had high blood pressure, one time the nurse couldn't even get the cuff to stay on it was so high. I am by no means overweight. I got on a good meal plan and quit stressing about every little fricking thing and within a year I was good to go, so far haven't had another problem, that was six years ago.
It takes work Jab, but you hang in there.
It takes work Jab, but you hang in there.
Posted on 5/6/13 at 10:27 pm to ZacAttack
That's good to hear.
I'm gonna be fine, its just an eye opener that we all need to take care of ourselves.
I'm gonna be fine, its just an eye opener that we all need to take care of ourselves.
Posted on 5/6/13 at 10:27 pm to ZacAttack
I started back swimming today. Finally got the heater on my pool fixed. Tempted to start doing triathlons again, but that shite tore my body up last time.
Posted on 5/6/13 at 10:29 pm to SmackoverHawg
I wish I had a readily accessible pool where I can do laps, that shits the best workout.
Posted on 5/6/13 at 10:30 pm to brass2mouth
It's good workout, but it gets boring after awhile. I get vertigo when I've been in the water too long. It's nice knowing that I can easily swim a few miles if I had to.
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