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re: Cooking & Drinking thread before heading out for the little Dongs baseball game

Posted on 5/6/13 at 10:31 pm to
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 5/6/13 at 10:31 pm to
Just got finished lifting actually.
Posted by ZacAttack
The Land Mass
Member since Oct 2012
6416 posts
Posted on 5/6/13 at 10:32 pm to
I can't swim for shite, never learned. It's on my bucket list though.
Posted by SmackoverHawg
Member since Oct 2011
31663 posts
Posted on 5/6/13 at 10:33 pm to
quote:

Just got finished lifting actually.

I tried to start back last week, but straining gives me severe tension ha's since my 4 wheeler wreck though. Not to mention my herniated disc.
Posted by brass2mouth
NOLA
Member since Jul 2007
20655 posts
Posted on 5/6/13 at 10:35 pm to
Man I havent lifted a weight in years.

Straight up body weight exercises and TRX bands before, during and after running.
Posted by SmackoverHawg
Member since Oct 2011
31663 posts
Posted on 5/6/13 at 10:37 pm to
quote:

Man I havent lifted a weight in years.

Straight up body weight exercises and TRX bands before, during and after running.






I do p 90x. Good mix of weights and body weight exercises.
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 5/6/13 at 10:38 pm to
I love P90X. I've done it three times.
Posted by SpicyStacy
stout's fave
Member since Aug 2010
13344 posts
Posted on 5/6/13 at 10:39 pm to
quote:

I can't swim for shite, never learned. It's on my bucket list though.






are u colored?



I taught swimming lessons for like 10 years. I can teach you


my dad used to throw my arse in the lilies when Id go help him raise his crawfish traps

Lil spicy has been in swimming lessons since age 2. We have a pool in the backyard and Id never forgive myself if something happened to her
Posted by brass2mouth
NOLA
Member since Jul 2007
20655 posts
Posted on 5/6/13 at 10:40 pm to
quote:

I do p 90x. Good mix of weights and body weight exercises.



I did a cycle of it, just used bands though, no weights.

I did a half cycle of insanity not too long ago before work and kids got the best of me and I decided to just go run and get away instead. I liked doing it, but clearing a space in the kitchen or living room with 2 kids under 6 running around isnt the easiest so I just go run 3 or 4 miles and have some me time.
Posted by brass2mouth
NOLA
Member since Jul 2007
20655 posts
Posted on 5/6/13 at 10:41 pm to
quote:

are u colored?

:racist:
Posted by SmackoverHawg
Member since Oct 2011
31663 posts
Posted on 5/6/13 at 10:42 pm to
quote:

did a cycle of it, just used bands though, no weights.

I did a half cycle of insanity not too long ago before work and kids got the best of me and I decided to just go run and get away instead. I liked doing it, but clearing a space in the kitchen or living room with 2 kids under 6 running around isnt the easiest so I just go run 3 or 4 miles and have some me time.






I used to work out as soon as I got home from work, but my daugter's and nieces friends would sit in the room and watch me. Weirded me out. Now I hide out.
Posted by SpicyStacy
stout's fave
Member since Aug 2010
13344 posts
Posted on 5/6/13 at 10:43 pm to



no Im being serious. I think that's just part of their culture, like not to take swimming lessons or something. Im not trying to sound racist.
Posted by brass2mouth
NOLA
Member since Jul 2007
20655 posts
Posted on 5/6/13 at 10:45 pm to
quote:

no Im being serious. I think that's just part of their culture, like not to take swimming lessons or something. Im not trying to sound racist.



You could reteach me how to swim, right after you provided maid services.
Posted by ZacAttack
The Land Mass
Member since Oct 2012
6416 posts
Posted on 5/6/13 at 10:50 pm to
Not colored. I just never learned, my mom taught swimming lessons for years, my arse always just sank to the bottom. If you do it nekkid I'll let you teach me.
Posted by bulldog95
North Louisiana
Member since Jan 2011
21227 posts
Posted on 5/6/13 at 10:51 pm to
quote:

I do p 90x. Good mix of weights and body weight exercises


i did this last year I need to be more flexible to be able to do some of that stuff.

I plan on starting back with running and some weights training with my 20 and 25 ib dumbbells.

I remember a few years ago when I would do benchpresses with 100+ pound DB's. Old age and a bad back helped to stop that.
Posted by SmackoverHawg
Member since Oct 2011
31663 posts
Posted on 5/6/13 at 10:53 pm to
I've let myself go the last year and a half. Now I gotta get that shite back and better than ever. It's just slower than it used to be.
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 5/6/13 at 11:08 pm to
C'mon, doc, you gotta be a good example for your patients. That's one of the main things that motivates me.
Posted by SmackoverHawg
Member since Oct 2011
31663 posts
Posted on 5/6/13 at 11:12 pm to
Ihave been until recently. Injuries and the issues Mrs Hawg went through kinda derailed me. No excuses though. I've dropped twenty pounds since the end of duck season.
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 5/6/13 at 11:17 pm to
Whenever you think you've found a good excuse, think about these guys.



Posted by bulldog95
North Louisiana
Member since Jan 2011
21227 posts
Posted on 5/6/13 at 11:22 pm to
quote:







hahaha

trip his arse then you will be ahead.
Posted by SmackoverHawg
Member since Oct 2011
31663 posts
Posted on 5/6/13 at 11:23 pm to
quote:

hahaha

trip his arse then you will be ahead.






Only if you can catch him!
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