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Message
re: Workout Baws Strained Back
Posted on 10/25/16 at 3:24 pm to CptBengal
Posted on 10/25/16 at 3:24 pm to CptBengal
quote:
currently dealing with some anterior shoulder pain personally.
Work on supraspinatus. Deep tissue massage helped quite a bit. Just got done with an injury like that. Most likely tight rotator muscles.
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