U-Verse v. Cox v. ???

I switched from Cox to U-Verse a few years ago because Cox kept getting more expensive and I HATED dealing with the idiots in the New Orleans call centers. I pretty much told Cox how much I hated them. As a result, they sent some third party marketing firm to my house disguised as a line technician to try to like fricking debrief me as to why I left. The guy had on a brand new yellow reflective jacket and was like 18; looked like he had never climbed a power pole in his life. I asked him for some Cox ID and gave me a badge from some like "alpha" marketing company. At this point the guy got all weird and was like, "well just tell me what Cox did wrong and why did you leave." This was right when u-verse entered the BR market. I told him to go pound sand and called Cox and freaked on them. The whole thing was weird.

Anyway, so I switched to U-Verse. It was OK for a while. Then I started having connectivity issues. The internet was down frequently. They would come out, "fix" it, then it would shite out again a month later. In total, I have probably had a technician out to the house over 20 times in a 4 year period. I have the fastest speed service and it is always lagging, sluggish, or just doesn't work. To top it off, i pay like $225 a month for this shite. I can't take it anymore.

So, what do I do? Suck it up and go back to Cox? I hate to do so, but u-verse has been so shitty I can't fricking take it anymore.