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Posted on 7/15/15 at 9:17 am to Iron Lion
Is this the thread for reporting how great Cialis is?
Posted on 7/15/15 at 9:19 am to Rex
Not an ED thread. More of a tired of being overweight and feeling old.
Posted on 7/15/15 at 9:19 am to Iron Lion
Heavy compound lifts.
Squats (back, front, overhead, zercher)
Deadlifts
Power cleans
Overhead presses and variations (jerks, push presses, behind the neck)
Bench pressing
Squats (back, front, overhead, zercher)
Deadlifts
Power cleans
Overhead presses and variations (jerks, push presses, behind the neck)
Bench pressing
Posted on 7/15/15 at 9:26 am to SabiDojo
quote:
Don't skip leg day
This! You will see quick gains in all other exercises after doing legs. It will make you a horny dog too. I can not see my wife soon enough after doing a good leg work out.
Posted on 7/15/15 at 9:28 am to SirWinston
Wait so masturbating causes baldness?
frick that's why I'm bald?
frick that's why I'm bald?
Posted on 7/15/15 at 9:34 am to Iron Lion
none of them
/thread.
/thread.
Posted on 7/15/15 at 9:40 am to Iron Lion
If you are in your middle 30's or older you can get prescribed testosterone replacement therapy pretty easily.
On a side note does anyone now if hormone replacement therapy is covered by insurance under the Obama care guidelines???
On a side note does anyone now if hormone replacement therapy is covered by insurance under the Obama care guidelines???
Posted on 7/15/15 at 9:41 am to Iron Lion
quote:
Just been feeling blah. Getting older and need to get healthier.
Well I'll just repeat...taking something is seldom the answer.
Start with something very simple like Strong Lifts 5x5. Just get your arse in gear.
If you don't feel a lot better in 2 months then maybe go to the doctor. But having been on testosterone replacement therapy in the past, I can tell you it is not some magic bullet. I can also tell you that my testosterone levels went up naturally when I started taking better care of myself.
Posted on 7/15/15 at 9:42 am to Iron Lion
Steroids are the only reliable test booster. I wouldn't recommend though, they are great when you are on them but suck when you are off them. It's kinda addicting.
Posted on 7/15/15 at 9:44 am to Iron Lion
quote:
being overweight and feeling old.
Those go hand in hand. Any exercise will help; lifting will probably help the most.
I felt like that after last deer season even though I was only about 10 lbs overweight. I don't train well without a goal, so I signed up for a sprint triathlon. Joined a gym, lifted twice a week and did swim bike run for cardio. I am stronger and have more energy but don't know if T is involved.
Posted on 7/15/15 at 9:45 am to mouton
quote:
If you are in your middle 30's or older you can get prescribed testosterone replacement therapy pretty easily.
this.
boosters are worthless. If you want to get test, get test.
Posted on 7/15/15 at 9:49 am to SirWinston
quote:
d)stop masturbating
quote:
You'll be your 22 year old self again
Ummm....
Posted on 7/15/15 at 9:49 am to Iron Lion
Heavy squats and deadlifting. You will be raging like hulk.
Posted on 7/15/15 at 9:55 am to Iron Lion
quote:
by Iron Lion
Just been feeling blah. Getting older and need to get healthier.
Well that's the thing about getting older
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