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Message
re: Sugar withdrawal
Posted on 7/20/19 at 4:53 am to birchbayduck
Posted on 7/20/19 at 4:53 am to birchbayduck
quote:
Tonight is the worst... regular heart palpitations, shakes, and the sugar cravings are insane... drinking water like crazy and climbing up the steps to my loft every time it gets unbearable...this is gonna be a shitty weekend!
Hang in there man... Withdrawal symptoms don't last for ever, and life is great on the other side.
0
Posted on 7/20/19 at 4:56 am to birchbayduck
Your numbers are bs.
Milk has about 13 grams of sugar in 8 Oz.
Milk has about 13 grams of sugar in 8 Oz.
Posted on 7/20/19 at 6:07 am to birchbayduck
You could have torn your Achilles 4 weeks ago, got surgery, fell pretty innocently off a curb (completely sober at church) on Tuesday and re-tore it and have to start the entire rehab process over again like I did this week.
It can always be worse.
It can always be worse.
Posted on 7/20/19 at 6:50 am to birchbayduck
Posted on 7/20/19 at 7:08 am to Yat27
quote:
I'm not calling you a liar, friend... But are you sure about 681 grams a day? That's about 18 Cokes.
I'm going to have a hard time adding up 681 grams of pure sugar...carbs make more sense...but let's see if I can put together a shitty but plausible American diet that gets there.
Breakfast:
Bowl of fruit pebbles (1.5 cups with ~3/4 cup of milk) = 33 grams
Coffee:
Mocha frappuccino = 61 grams
Lunch:
Panera Strawberry Poppyseed Chicken Salad (gotta be healthy, right?) = 27 grams
Panera Homestyle Chocolate Chunk Cookie (common with boxed lunches there) = 50 grams
Afternoon "Pick Me Up":
2 powdered donuts in the workroom = 8 grams
Dinner:
BBQ Chicken Sandwich on Hawaiian Roll (~4 tablespoons of bbq sauce) = 30 grams
Bush's Baked Beans = 12 grams
Cole slaw = 12 grams
Dessert:
Lemon Icebox Pie Slice = 37 grams
Drinks Throughout the Day:
Two 20oz Cokes = 120 grams
That's 363 grams of sugar in what I would call a plausible super fatass American day of eating. Even if you added in a few more cokes, they still wouldn't hit the 681 mark. Has to be total carbs.
This post was edited on 7/20/19 at 7:10 am
Posted on 7/20/19 at 7:10 am to LSUTigersVCURams
quote:
681 grams of sugar a day
I do 240mg of Adderall a day.
Which is more impressive?
Posted on 7/20/19 at 7:29 am to FightnBobLafollette
quote:
Your numbers are bs.
Milk has about 13 grams of sugar in 8 Oz.
I was shocked that alot of the non-Whole fat milk has 30+ grams. You really need to check everything.
A single slice of pizza has 107g of carbs.
Posted on 7/20/19 at 7:32 am to birchbayduck
quote:
Dairy...drinking 4 large glasses of milk.. (90 grams), yogurt (30 grams), cereal (20 grams) 2 sandwiches with 4 slices of bread and cheese (28 grams), 2 soft drinks (90 grams), orange juice (33 grams), coffee with liquid creamer (90 grams), usually pasta meal with bread (50 grams), fruit juice (50 grams), applesauce (work snack 40 grams), banana (14 grams), 2 tablespoons honey (35 grams), Gatorade (80-100 grams)
While that's way too many carbs it isn't sugar as you implied.
Posted on 7/20/19 at 7:32 am to birchbayduck
quote:
681 grams of sugar a day
Holy.shite.
Posted on 7/20/19 at 7:33 am to jscrims
quote:
You could have torn your Achilles 4 weeks ago, got surgery, fell pretty innocently off a curb (completely sober at church) on Tuesday and re-tore it and have to start the entire rehab process over again like I did this week.
And that is why your doctor should have put you in a cast for six weeks. To protect you from yourself while you heal.
Posted on 7/20/19 at 7:37 am to birchbayduck
quote:
Tonight is the worst... regular heart palpitations, shakes, and the sugar cravings are insane... drinking water like crazy and climbing up the steps to my loft every time it gets unbearable...this is gonna be a shitty weekend!
You making it sound worse than detoxing off pains.
Nothing can be worse than that crap. 3days of being restless with no soul, sweating and cold all at the same time.
Is it seriously that bad?
Posted on 7/20/19 at 7:39 am to VABuckeye
The only time I craved sugar was after a week long booze bender.
Posted on 7/20/19 at 7:42 am to Bama and Beer
quote:
The only time I craved sugar was after a week long booze bender.
Stay up for 5-6days.
Talk about something that is uncontrollable, it is an unstoppble sugar craving. You will literally eat sugar.
Posted on 7/20/19 at 7:45 am to birchbayduck
You should try meth, it takes all cravings away except the one for meth
Posted on 7/20/19 at 7:52 am to VABuckeye
quote:
You could have torn your Achilles 4 weeks ago, got surgery, fell pretty innocently off a curb (completely sober at church) on Tuesday and re-tore it and have to start the entire rehab process over again like I did this week.
And that is why your doctor should have put you in a cast for six weeks. To protect you from yourself while you heal.
Yep. I was in a splint the first two weeks, a cast for two more and then a boot for six more. Accidentally put some weight on it while I was in the splint stage and thought that I had totally messed things up. Hurt like hell but the doc said that the stitches/sutures should hold everything together.
Posted on 7/20/19 at 7:54 am to Sweltering Chill
quote:
Good job, it’s an accomplishment to cut out that much sugar.. but whatever you do, please resist the urge to replace the sugar with artificial sweeteners like aspartame, which is found in diet soft drinks, Equal, chewing gum and lots of other things.. i made the mistake almost 20 yrs ago, when this thing called Sugar Busters was popular , of cutting out sugar, started with the Diet Coke and stuff- and suffered neurological symptoms that still persist, even though i cut all artificial sweeteners out soon after.. Not everyone reacts to aspartame the way i did, but many, many do and some far worse.. lots of info out there is you feel like researching, but just dont do it
This is at least the second time you've spewed this total bullshite on this site
Posted on 7/20/19 at 8:07 am to Clockwatcher68
quote:
I was shocked that alot of the non-Whole fat milk has 30+ grams. You really need to check everything.
Low fat anything is usually jam packed full of stuff that is bad for you.
quote:
A single slice of pizza has 107g of carbs.
What kind of pizza you eating?
. A single slice of a large Dominos Brooklyn style has roughly 1/3 of that. Posted on 7/20/19 at 8:29 am to Clockwatcher68
quote:
was shocked that alot of the non-Whole fat milk has 30+ grams. You really need to check everything.
A single slice of pizza has 107g of carb
I thought we were discussing sugar, not carbs.
Posted on 7/20/19 at 8:30 am to FightnBobLafollette
quote:
I thought we were discussing sugar, not carbs.
I'm not sure if they know what they're discussing.
Posted on 7/20/19 at 8:33 am to birchbayduck
Good job looking out for the new you!
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