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Posted on 3/13/14 at 8:45 am to DrTyger
(no message)
This post was edited on 3/13/14 at 8:54 am
Posted on 3/13/14 at 10:40 am to bamafan425
Dr. I am looking to buy and start Px3, can you shoot me an email. mhstew97@att.net
Thanks
Thanks
Posted on 3/13/14 at 10:41 am to DrTyger
OK. I get that. Makes sense.
I just started reading a little of this thread, so I don't know what all has been said throughout. Don't have your email, but I have seen you post a ton.
I just started reading a little of this thread, so I don't know what all has been said throughout. Don't have your email, but I have seen you post a ton.
Posted on 3/13/14 at 10:54 am to Tittle'sPants
Drop me a line.
drtyger580307 at gmail
I've posted a ton because I've been doing this stuff for over 5 years and coach people on it now.
drtyger580307 at gmail
I've posted a ton because I've been doing this stuff for over 5 years and coach people on it now.
Posted on 3/13/14 at 8:25 pm to DrTyger
doc, what do you know about juicing?
going to be doing a juice fast to help with an immune system condition next month. shite is going to be tough but i am weening myself on to it. the fast is 7-10 days, want to do some kind of light training in there to keep my from going crazy.
i'll shoot you an email soon
going to be doing a juice fast to help with an immune system condition next month. shite is going to be tough but i am weening myself on to it. the fast is 7-10 days, want to do some kind of light training in there to keep my from going crazy.
i'll shoot you an email soon
Posted on 3/13/14 at 8:33 pm to S
I'm not a fan of fasts. I think they can be dangerous. They can potentially lead to malnutrition and vitamin deficiencies if not done perfectly.
Nothing wrong with juicing as long as it's part of a good diet. But you need to get all your essential amino acids and all your essential daily vitamins. If your fast involves nothing but fruit and vegetable juice it's not likely that'll happen.
Nothing wrong with juicing as long as it's part of a good diet. But you need to get all your essential amino acids and all your essential daily vitamins. If your fast involves nothing but fruit and vegetable juice it's not likely that'll happen.
Posted on 3/13/14 at 8:35 pm to DrTyger
yea i probably meant to say 'diet' instead of fast
basically is
although i think i can do lentils and split peas. going to be a P.I.T.A. but i have pretty good discipline and its something i need to do. oh well only a week.
quote:
If your fast involves nothing but fruit and vegetable juice it's not likely that'll happen.
basically is
although i think i can do lentils and split peas. going to be a P.I.T.A. but i have pretty good discipline and its something i need to do. oh well only a week.
Posted on 3/13/14 at 8:38 pm to S
Again, I'm not a fan of that.
There is a designed shakeology fast. I still don't like it that much but at least there's no risk of malnutrition with it.
There is a designed shakeology fast. I still don't like it that much but at least there's no risk of malnutrition with it.
Posted on 3/13/14 at 8:44 pm to SabiDojo
quote:
Using the foam roller is almost orgasmic
i did some kettlebell shite that worked my lower body to where i could barely walk for 2 days. just bought a roller
Posted on 3/13/14 at 8:45 pm to SlowFlowPro
quote:
i did some kettlebell shite that worked my lower body to where i could barely walk for 2 days. just bought a roller
SFP! You're gonna love it bro. I suggest finding a good video on Youtube on how to use it properly. Posted on 3/13/14 at 8:46 pm to SabiDojo
i learned how to cook using youtube last year. that shouldn't be a problem
Posted on 3/13/14 at 8:48 pm to SlowFlowPro
Posted on 3/13/14 at 8:59 pm to SabiDojo
i'm going to try to start T-25 this weekend. i cannot guarantee that my body is ready
Posted on 3/13/14 at 8:59 pm to SlowFlowPro
I got a rumble roller. The thing is so painful but so good! Just like a good massage.
The only way it could be better is if it came with a big tittied Asian.
The only way it could be better is if it came with a big tittied Asian.
Posted on 3/13/14 at 9:00 pm to SlowFlowPro
quote:
i'm going to try to start T-25 this weekend. i cannot guarantee that my body is ready
Dude, you're going to get shredded! You better take before and after pics! If you get on Shakeology, you're going to destroy it.
Posted on 3/13/14 at 9:02 pm to SlowFlowPro
SFP, you plugged in with me yet to get the most out of it?
Did you already order it?
Did you already order it?
Posted on 3/13/14 at 9:02 pm to SabiDojo
this is the attempt to get my body in a place where the next go-around, i can theoretically get shredded
baby steps, bro
"shredded" would be like 65-ish lbs net negative. that's a year at best
baby steps, bro
"shredded" would be like 65-ish lbs net negative. that's a year at best
Posted on 3/13/14 at 9:02 pm to DrTyger
quote:
SFP, you plugged in with me yet t
did Paige hijack this account?
Posted on 3/13/14 at 9:03 pm to SlowFlowPro
quote:
"shredded" would be like 65-ish lbs net negative. that's a year at best
If you do T-25 and Shakeology, I'll bet you lose 50+ pounds in 3-5 months.
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