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Started By
Message
1
Posted on 3/5/14 at 12:41 pm to The Sad Banana
There's a mass routine
Posted on 3/5/14 at 4:27 pm to blzr
quote:
Thinking about doing this once class is over to gain some weight actually. What do I need to do the workouts?
Eat. Eat a lot.
Posted on 3/5/14 at 4:28 pm to DrTyger
im about to start getting serious again
Posted on 3/5/14 at 4:29 pm to jimbeam
How so?
Posted on 3/5/14 at 4:29 pm to DrTyger
working out and eating more
Posted on 3/5/14 at 4:35 pm to jimbeam
You gonna do P90X?
Posted on 3/5/14 at 5:10 pm to DrTyger
prolly not 
Posted on 3/5/14 at 5:21 pm to jimbeam
Bro, do you even lift? 
Posted on 3/5/14 at 5:23 pm to DrTyger
sorry to hijack.....
thinking about ordering and thought i had seen someone in the 40+ pages recommend where to order from. Order from p90x website or other places????
any help is appreciated.
thinking about ordering and thought i had seen someone in the 40+ pages recommend where to order from. Order from p90x website or other places????
any help is appreciated.
Posted on 3/5/14 at 5:25 pm to failuretocommunicate
Yeah that was me.
Send me an email and I'll fill you in.
drtyger580307 at gmail
Send me an email and I'll fill you in.
drtyger580307 at gmail
Posted on 3/5/14 at 5:34 pm to DrTyger
quote:
Yeah that was me.
Send me an email and I'll fill you in.
drtyger580307 at gmail
ygm
Posted on 3/5/14 at 5:59 pm to failuretocommunicate
quote:
ygm
Um.... I think we have a failure to communicate
Posted on 3/5/14 at 7:29 pm to The Egg
Beginning Block 2 this week. Triometrics was a tough workout.
On another note, I'm down 2 lbs but I think I've dropped some weight around midsection. Eating a decent diet during week (1800 calories or so) but drink on weekends and don't eat as well. Still expected to drop more weight.
On another note, I'm down 2 lbs but I think I've dropped some weight around midsection. Eating a decent diet during week (1800 calories or so) but drink on weekends and don't eat as well. Still expected to drop more weight.
Posted on 3/5/14 at 7:37 pm to baseballcatch77
I may be wrong, but 1,800 calories sounds too low.
Posted on 3/5/14 at 7:41 pm to SabiDojo
Unless you're a 130 lb woman or a diabetic, 1800 calories is too low and might be the reason you aren't losing as much weight.
Posted on 3/5/14 at 7:43 pm to DrTyger
Yeah. I remember the nutrition guide saying you need 1,700 for brain function alone (or something like that).
I made the mistake of starving myself during my first couple of weeks. It really sets you back.
I made the mistake of starving myself during my first couple of weeks. It really sets you back.
This post was edited on 3/5/14 at 7:44 pm
Posted on 3/5/14 at 7:52 pm to SabiDojo
A lot of people make the same mistake.
They think the weight loss equation is simple addition and subtraction. Calories in - calories out.
In reality it's more of a differential calculus equation. There are a lot do other factors.
They think the weight loss equation is simple addition and subtraction. Calories in - calories out.
In reality it's more of a differential calculus equation. There are a lot do other factors.
Posted on 3/5/14 at 8:06 pm to DrTyger
So where does one get te correct nutrition info while in the program?
Posted on 3/5/14 at 8:08 pm to tigerinthebueche
The nutrition guide it comes with.
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