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Posted on 2/15/14 at 3:42 pm to JMnola
Those are the people living the yogi lifestyle. I'm talking about if you buy a yoga DVD off the shelf or something.
Posted on 2/15/14 at 4:53 pm to DrTyger
How long ix X2 Yoga? I want to get a burn, but I don't want to sit through 1.5 hours of Yoga either. Does X2 Yoga still get it done, or even just the first half of X1 Yoga?
Posted on 2/15/14 at 5:33 pm to meeple
quote:
How long ix X2 Yoga? I want to get a burn, but I don't want to sit through 1.5 hours of Yoga either. Does X2 Yoga still get it done, or even just the first half of X1 Yoga?
X2 Yoga is one hour, and, believe me, it gets it done. It's a GREAT workout. In X2, it's easily my favorite one.
Posted on 2/16/14 at 8:57 pm to SabiDojo
quote:
X2 Yoga is one hour, and, believe me, it gets it done. It's a GREAT workout. In X2, it's easily my favorite one.
Sounds great, but I don't have the X2 program. Would be nice if I could buy just the single workout then. I guess I'm just stuck with X3 Yoga, or at best the first 45 mins of X1 Yoga.
Did Dynamix today, and starting week 2 tomorrow. Really enjoying X3!
Posted on 2/16/14 at 9:24 pm to SabiDojo
What size roller do you guys use? I looked at some the other day, but there were tons of options on size and form.
Posted on 2/16/14 at 9:28 pm to Xenophon
I'd get the full size. The bumpy one hurts, but it gets the job done.
Posted on 2/16/14 at 9:28 pm to JMnola
I feel like every other day there is a new guy that owns an airline on X3
Posted on 2/16/14 at 9:30 pm to Xenophon
Rumble roller. Go big or go home.
Posted on 2/16/14 at 11:30 pm to DrTyger
Burned 488 calories in X2 Core tonight. 
Posted on 2/17/14 at 11:25 am to DrTyger
Phase I is a lot better than I remember. I feel like I'm getting a lot more out of it.
Btw, ygm.
Btw, ygm.
Posted on 2/17/14 at 11:33 am to SabiDojo
chest shoulders and triceps in the books. phil and dave couldn't keep up with this 
Posted on 2/17/14 at 11:34 am to S
My boy!
So, you going to do X3 next?
So, you going to do X3 next?
Posted on 2/17/14 at 11:37 am to SabiDojo
yea thinking about ordering it when i get my tax returns. week 2 of phase 2 classic. cant wait till back and biceps wednesday 
Posted on 2/17/14 at 11:37 am to SabiDojo
Well, missed 2 days last week. So i may just redo week 6. I didn't feel like doing anything friday, and saturday and sunday i was building my deck outside. Granted i got a good workout from digging holes, and mixing concrete for 2 days.
Posted on 2/17/14 at 11:38 am to SabiDojo
you ever get that info you were looking for on bulking? hows that going?
Posted on 2/17/14 at 11:39 am to BugAC
quote:
Well, missed 2 days last week. So i may just redo week 6. I didn't feel like doing anything friday, and saturday and sunday i was building my deck outside. Granted i got a good workout from digging holes, and mixing concrete for 2 days.
Word, bro. Word. Just try to not miss anymore workouts, bro.
Posted on 2/17/14 at 11:41 am to S
quote:
you ever get that info you were looking for on bulking? hows that going?
Man, I've found some info, and my coach has really helped, but I'm scared to try it. I want a six pack SOOO BADLY, and I'm ALMOST there. I'm afraid if I change my diet to add on muscle that I'll wreck any progress I've made.
X2 makes you lean as heck, and I kind of like it. I wish my chest were bigger. I think I'm just going to try another workout after I finish this round.
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