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They are brutal. 
1
Posted on 2/13/14 at 7:57 pm to SabiDojo
did yoga x this morning
shana
shana
Posted on 2/13/14 at 7:58 pm to S
You do doubles, brah?
Posted on 2/13/14 at 7:59 pm to SabiDojo
nah breh, i bet i could when i was a tad younger. the extra cardio would make my knees too weak.
Posted on 2/13/14 at 8:01 pm to S
"I'm gonna do the corncob"
Posted on 2/13/14 at 8:02 pm to Pintail
bobby stephenson's personal favorite
Posted on 2/13/14 at 8:03 pm to S
I don't blame you. I'm only 30 and I can't imagine doing two workouts a day. How long have you been doing P90X?
Posted on 2/13/14 at 8:05 pm to SabiDojo
im 28, since jan 2011. i played sports from the time i could walk till i was 22 so i've always been in decent shape.
during the summer i will sometimes run a couple miles after my workout just cuz im a psycho that loves to sweat my balls off in that nasty arse humidity
during the summer i will sometimes run a couple miles after my workout just cuz im a psycho that loves to sweat my balls off in that nasty arse humidity
Posted on 2/13/14 at 8:06 pm to S
I bet you're shredded. I'm getting there.
Posted on 2/13/14 at 8:10 pm to SabiDojo
i wouldn't say shredded, but im in good shape doe.
def wanna jump on the x3 train after this non ot baller tax return comes in
def wanna jump on the x3 train after this non ot baller tax return comes in
Posted on 2/13/14 at 8:14 pm to S
I used to always be in decent shape, but then marriage and kids happened.
I blew up to 208. I'm at 166 now.
I blew up to 208. I'm at 166 now.
Posted on 2/13/14 at 8:14 pm to S
Yeah, I want to do X3 after this second round of X2.
Posted on 2/13/14 at 8:31 pm to S
You want guns you got to work hard
Posted on 2/13/14 at 8:36 pm to The Sad Banana
drrrreya weber, flying through the air with the greatest of ease
Posted on 2/13/14 at 8:52 pm to S
Finished eccentric lower for the second time this morning. It was pretty weak. I was using the same weights as the dudes.
MMX wasn't near as bad as the first one. It's basically kenpo and 100 burpees.
My favorite workout is triometrics and the warrior. BEASTS workouts
MMX wasn't near as bad as the first one. It's basically kenpo and 100 burpees.
My favorite workout is triometrics and the warrior. BEASTS workouts
Posted on 2/13/14 at 9:00 pm to JMnola
quote:
100 burpees
frick that.
Posted on 2/13/14 at 9:01 pm to S
What's the consensus here on X3's version of yoga? I see yoga from both P90X and X2 referenced above. Are y'all supplementing that in place of the X3 yoga?
Posted on 2/13/14 at 9:11 pm to meeple
You can't do yoga in 30 minutes. X2 Yoga is just plain awesome. One hour.
Posted on 2/13/14 at 9:33 pm to meeple
X3 yoga sucks. Not a whole lot of benefit from it IMO.
Posted on 2/15/14 at 2:31 pm to JMnola
You're still getting benefit from X3 yoga, but I agree it's a lot easier than previous P90x Yoga routines.
We might be a little bit spoiled form the other ones though. Most yoga routines by themselves are only a few minutes long. 60-90 minutes of yoga is a lot.
We might be a little bit spoiled form the other ones though. Most yoga routines by themselves are only a few minutes long. 60-90 minutes of yoga is a lot.
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