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re: OT Gym Gurus: Supplement check..

Posted on 12/11/15 at 10:56 am to
Posted by barry
Location, Location, Location
Member since Aug 2006
51421 posts
Posted on 12/11/15 at 10:56 am to
quote:

And cheaper.


and at least the vial of steroids has been regulated.
Posted by lsu777
Lake Charles
Member since Jan 2004
38703 posts
Posted on 12/11/15 at 10:57 am to
please tell me what he is using that is so harmful are that is in any way comparable to steroids?

of the supplements he listed

AST Urso-X (Ursolic Acid) - muscle building supplement
AST Raptor (Beef peptide protein with creatine): Late night - FOOD
AST Multipro 32x (multivitamin) - Health SUpplement
Ripped Freak PWO - Caffine/Muscle building

To go along with:

BCAAs -Food/muscle building/health supplement
Omega 3 -Health
Flaxseed - Health
HMB -[img] Health[/img]
Progenex Protrein: Postworkout - Food
X-Endurance Protein: Preworkout - Food


none of the supplements listed are needed. But the ones i listed as food are used as a matter of convenience/way to meet macro goals. the health items should be taken as it is almost impossible to get enough of those in a whole food diet. The only ones people should question are the muscle building ones, which is only 2.

If you are ignorant on what each supplement does then don't comment.

Posted by barry
Location, Location, Location
Member since Aug 2006
51421 posts
Posted on 12/11/15 at 11:09 am to
quote:

If you are ignorant on what each supplement does then don't comment.


How do you know what is in the jar and the health consequences of taking it? Is it regulated by any agency? Nope. Can they put whatever the hell they want in the jar and write whatever the hell they want on the outside? Yup.

Posted by tigerfann83
Member since Jul 2015
603 posts
Posted on 12/11/15 at 11:10 am to
AML post workout
Posted by lsu777
Lake Charles
Member since Jan 2004
38703 posts
Posted on 12/11/15 at 11:11 am to
well as a consumer I tend to only buy from companies that perform lab test. thats on the consumer.

But why are you deflecting?
Posted by Bootyrich
Mandeville
Member since Jan 2015
1189 posts
Posted on 12/11/15 at 11:12 am to
OBTAIN MASSIVE GAINZ
Posted by unbeWEAVEable
The Golf Board Godfather
Member since Apr 2010
13637 posts
Posted on 12/11/15 at 11:13 am to
quote:

Picked up some new shite the other day.

AST Urso-X (Ursolic Acid)
AST Raptor (Beef peptide protein with creatine): Late night
AST Multipro 32x (multivitamin)
Ripped Freak PWO

To go along with:

BCAAs
Omega 3
Flaxseed
HMB
Progenex Protrein: Postworkout
X-Endurance Protein: Preworkout


Good God...

I take a multivitamin, fish oil, and use preworkout and drink a protein shake after my workout.

Eat right and work out regularly, and it does the trick. All that shite seems unnecessary...
Posted by barry
Location, Location, Location
Member since Aug 2006
51421 posts
Posted on 12/11/15 at 11:13 am to
quote:

well as a consumer I tend to only buy from companies that perform lab test




Lab test paid for by the comapny. Jeez thats surely legit.

Look, there's nothing wrong with multi-vitamins or protein powders. You couldn't pay me to take that pre-workout shite.
Posted by barry
Location, Location, Location
Member since Aug 2006
51421 posts
Posted on 12/11/15 at 11:14 am to
quote:

But why are you deflecting?



Deflecting what?
Posted by LSUweights
Baton Rouge
Member since Sep 2014
3600 posts
Posted on 12/11/15 at 11:36 am to
Posted by Sev09
Nantucket
Member since Feb 2011
15874 posts
Posted on 12/11/15 at 11:40 am to
quote:

AST Urso-X (Ursolic Acid)
AST Raptor (Beef peptide protein with creatine): Late night
AST Multipro 32x (multivitamin)
Ripped Freak PWO

To go along with:

BCAAs
Omega 3
Flaxseed
HMB
Progenex Protrein: Postworkout
X-Endurance Protein: Preworkout


LOL that ish won't do anything, and probably cost a small fortune.

ETA: I just have a protein shake as part of breakfast, one before I workout, and just eat normal meals in between.

ETA2: I mean, I guess I also take Omega 3's if you count my multivitamins.
This post was edited on 12/11/15 at 11:43 am
Posted by lsu777
Lake Charles
Member since Jan 2004
38703 posts
Posted on 12/11/15 at 11:42 am to
There are companies that have legit testing and i dont really take preworkouts either and wont take anything that has a proprietary blend.

And lol at thinking steroids are regulated. Only prescription trt and prescription deca is. Good luck getting that.
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