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Message
re: LUNCH THREAD- A Red, Red Rose
Posted on 1/25/24 at 6:57 pm to GreenRockTiger
Posted on 1/25/24 at 6:57 pm to GreenRockTiger
quote:
Foam rolling my hamstrings Well I’m sitting on the roller rn
You worked out for one day and you’re already sore?
Wait until tomorrow and the next day.
Better hydrate cause you’re gonna be walking like you just gave birth to #7 and #8
1
Posted on 1/25/24 at 6:57 pm to Kcrad
quote:
Do you know why there is friction in the first place?
They didn’t use Pennzoil synthetic
Posted on 1/25/24 at 7:03 pm to Kcrad
quote:
Do you know why there is friction in the first place?
They are just complete opposites.
Chicken is here__________________
DPH is here
____________________________
Posted on 1/25/24 at 7:12 pm to tgrbaitn08
Where is skillet? The whole situation is strange.
tw--I wish it was that easy
tw--I wish it was that easy
Posted on 1/25/24 at 7:13 pm to Kcrad
Skillet is suspect. He’s a mole. Watch what you say around him.
Posted on 1/25/24 at 7:19 pm to tgrbaitn08
quote:no, I work out everyday day
You worked out for one day and you’re already sore?
I probably just put too much weight on the deadlifts - I’ve been working out a long, long time
quote:why does everyone talk like this?
just gave birth to #7 and #8
And I drink A LOT of water - like a gallon a day - thanks for your concern
This post was edited on 1/25/24 at 7:23 pm
Posted on 1/25/24 at 7:22 pm to GreenRockTiger
quote:Like how much. R u actually doing deadlifts with a 45# bar with disc weights on it?
too much weight on the deadlifts
Posted on 1/25/24 at 7:23 pm to Kcrad
quote:I’m actually doing deadlifts - probably not a 45# bar
Like how much. R u actually doing deadlifts with a 45# bar with disc weights on it?
My bestie is a personal trainer - and I lifted a lot of weights in high school - I know what I’m doing
This post was edited on 1/25/24 at 7:26 pm
Posted on 1/25/24 at 7:29 pm to GreenRockTiger
How much weight 135 225 315?
Posted on 1/25/24 at 7:37 pm to Kcrad
quote:
How much weight 135 225 315?
Posted on 1/25/24 at 7:37 pm to GreenRockTiger
quote:
I know what I’m doing
Heck yeah u do
Posted on 1/25/24 at 7:38 pm to Tyga Woods
Kcrad - it was 100 lbs
Posted on 1/25/24 at 7:41 pm to GreenRockTiger
quote:
it was 100 lbs
lol
Posted on 1/25/24 at 7:42 pm to tgrbaitn08
Yeah it wasn’t
I counted - it was 75 - 25# and two 25# discs
I counted - it was 75 - 25# and two 25# discs
This post was edited on 1/25/24 at 7:43 pm
Posted on 1/25/24 at 7:43 pm to GreenRockTiger
tyvm
Not many women lift and of those a much lower percentage do deadlifts. Your weight sounds reasonable and keep it up.
Not many women lift and of those a much lower percentage do deadlifts. Your weight sounds reasonable and keep it up.
Posted on 1/25/24 at 7:44 pm to GreenRockTiger
So a 35# bar with a 35# plate on each side?
That’s cute
That’s cute
Posted on 1/25/24 at 7:45 pm to Kcrad
quote:supposed to start with about 50% of how much you weigh - my friend said
Your weight sounds reasonable and keep it up.
We didn’t dead lift in high school - so it’s a new thing
This post was edited on 1/25/24 at 7:48 pm
Posted on 1/25/24 at 7:46 pm to tgrbaitn08
quote:that’s 105#
So a 35# bar with a 35# plate on each side?
Posted on 1/25/24 at 7:47 pm to GreenRockTiger
quote:
I counted - it was 75 - 25# and two 25# discs
That’s about right for a a beginner your age
Posted on 1/25/24 at 7:49 pm to tgrbaitn08
quote:beginner dead lifter yeah
That’s about right for a a beginner your age
But not beginner with anything else
And my coworker/friend is a personal trainer, so I don’t think I need your approval
This post was edited on 1/25/24 at 7:50 pm
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