re: GMT

Posted by Lithium

Member since Dec 2004

64390 posts

Posted on 4/7/20 at 6:47 am to Rockbrc

Survived another night. Y'all be safe. I'm out of here

Posted by tidalmouse

Whatsamotta U.

Member since Jan 2009

30706 posts

Posted on 4/7/20 at 6:57 am to Lithium

Hey Lith.

Get your rest.

Posted by fishfighter

RIP

Member since Apr 2008

40026 posts

Posted on 4/7/20 at 6:58 am to tidalmouse

Morning people.

Posted by liz18lsu

Member since Feb 2009

18137 posts

Posted on 4/7/20 at 7:03 am to jeffsdad

quote:
Morning Army, Liz. Liz, whats the problem?

Terrible lack of sleep. About 2 consecutive hours/night for weeks.

2 ...

Posted by jeffsdad

Member since Mar 2007

25358 posts

Posted on 4/7/20 at 7:13 am to liz18lsu

Linked to food/medication/drinks that you can think of? Whats happened the last 2 weeks thats changed things for you?

Posted by X123F45

Dictated not Read

Member since Apr 2015

30044 posts

Posted on 4/7/20 at 7:19 am to Lithium

Good morning.

Mine has almost exclusively been working corona people.

I'm not pleased about it. If I'm being honest.

Posted by X123F45

Dictated not Read

Member since Apr 2015

30044 posts

Posted on 4/7/20 at 7:23 am to liz18lsu

quote:
Terrible lack of sleep. About 2 consecutive hours/night for weeks.

I dealt with this for what felt like years.

Started eating more veggies, apples, eggs, and milk before bed. I sleep like a baby most nights.

Posted by Tiger 79

The Original Tiger 79

Member since Nov 2007

38914 posts

Posted on 4/7/20 at 7:37 am to Armymann50

Morning Everyone

Posted by LCA131

Home of the Fake Sig lines

Member since Feb 2008

77716 posts

Posted on 4/7/20 at 7:43 am to Tiger 79

Hey 79, Fish, JD and Liz. Hope you guys have a decent day.

Stay safe and let's do what we can to grease these skids.

Liz, you should try to get into a slow, calming rhythm as you approach bedtime. You come across as kind of a high energy person... Try to ease your way into drowsiness. Calm music, low lights, no alcohol... Good luck.

Have a good day gang.

Posted by Codythetiger

Arkansas

Member since Nov 2006

30488 posts

Posted on 4/7/20 at 7:59 am to Armymann50

Good morning all, cup of coffee and time to get the day started

Posted by liz18lsu

Member since Feb 2009

18137 posts

Posted on 4/7/20 at 8:02 am to jeffsdad

quote:
Linked to food/medication/drinks that you can think of? Whats happened the last 2 weeks thats changed things for you?

I think just being at home alone. The isolation. I don't take meds and I don't eat much. I am surprisingly not exhausted, just feel like the same day is repeating over and over.

3 ...

Posted by Scooba

Member since Jun 2013

20027 posts

Posted on 4/7/20 at 8:15 am to LCA131

Posted by Traveler

I'm not late-I'm early for tomorrow

Member since Sep 2003

26621 posts

Posted on 4/7/20 at 8:16 am to Scooba

Morning OT inmates. Scoobs that could be me this morning.

Posted by Pepe Lepew

Looney tuned .....

Member since Oct 2008

39065 posts

Posted on 4/7/20 at 8:18 am to Armymann50

Mornings are way overrated

Posted by jeffsdad

Member since Mar 2007

25358 posts

Posted on 4/7/20 at 8:19 am to liz18lsu

I have a female friend with almost the same issue. I recommended to her to take a drive once a day 30-45 minutes. Call some friends or relatives 3-4 times per day. You gotta break up the loneliness.