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re: Binge Eating Disorder (B.E.D.)

Posted on 5/4/16 at 2:31 pm to
Posted by Weekend Warrior79
Member since Aug 2014
22234 posts
Posted on 5/4/16 at 2:31 pm to
Not trying to sound like a dick, but....

quote:

But you get near food, so you start eating it. You tell yourself to eat one or two cookies because "frick yeah, we've got homemade cookies in the house!" Because that's what a normal person may do. But you don't eat two, you eat four and stop because that's too many. Then you remember that there's milk in the fridge, so you get a glass of milk. You eat three more cookies because cookies and milk go together. You realize that eating the entire plate of cookies will piss off your wife, so you stop eating cookies. You still have milk left, so you pour cereal into a bowl and add the rest of the milk. Ohp...didn't have enough milk. Let's top it off with some more. You eat the cereal and realize there's some milk leftover. So you add a little more cereal and finish the bowl. As you put the milk back in the fridge, you reach into the freezer and grab a pint of ice cream. Just because it's there. You eat a spoonful and tell yourself, "Well, I already blew my diet today anyway...." You eat a few more spoonfuls and realize that the ice cream is melting a little on the edges, which makes it a bit more tasty and easier to scoop. So you start scraping the perimeter of the ice cream container until you're dipped down into it. It's noticeable, and you start to wonder about your wife asking you about eating seven cookies and the ice cream. So you eat from the middle of the ice cream to try and hide the fact that you just ate half of the container. You put the ice cream away and grab some dark chocolate from the pantry because it's "healthy" and bitter and whatever, frick it, why not?


If you have this problem, then why have the foods in your house? My wife's mother was like this back when she still lived at home. She just stopped bring sweets & chips back to her house and her mother's binge eating was mostly contained. When she did have the urge to binge she would just eat fruits, vegetables, or nuts.
Posted by Ace Midnight
Between sanity and madness
Member since Dec 2006
96241 posts
Posted on 5/4/16 at 2:37 pm to
quote:

Will power.


Instinctually, I agree with you, but this is actually not really a thing according to most research.

quote:

I can understand not working out or sticking to a good diet, but how hard is it not to pick up food and put it in your mouth?


Well, exercise, activity and food selection largely ARE within a person's control. Problem in the developed countries is that activity has been largely mechanized - outside of the construction trades and a few heavy laborer positions remaining, most work for pay in America is light or sedentary. And folks don't garden, farm, ranch or build things for their own purposes - they just sit around and stare at some sort of screens. I'm certainly guilty of all of that.

And even exercise alone is unlikely to counteract a sedentary lifestyle, overall.

So, maybe "will power" is the thing that might keep you active. Or stick to a regular exercise schedule. Or buy broccoli instead of ice cream at a huge building filled with cheap food.

But hunger is largely a function of hormonal and genetic factors. Add to that a decent number of folks who treat mental impairments like anxiety and depression by binge eating (and G-d bless them, many aren't drinking or using illegal drugs to do this) and you have what we have - a fat nation getting fatter by the second. We'll evolve or explode.

Posted by StringedInstruments
Member since Oct 2013
21074 posts
Posted on 5/4/16 at 2:45 pm to
quote:


If you have this problem, then why have the foods in your house? My wife's mother was like this back when she still lived at home. She just stopped bring sweets & chips back to her house and her mother's binge eating was mostly contained. When she did have the urge to binge she would just eat fruits, vegetables, or nuts.


It definitely helps to not have it in the house, but I do have a healthy wife and healthy kids. They like eating treats every now and then.

Is it really their problem that I shovel seven cookies into my mouth? Should they not be allowed to have a homemade cookie party when they want to?

And again, this isn't something that happens all of the time for me. Just when I have the house to myself, which is less and less often as my children age.
Posted by Tigertown in ATL
Georgia foothills
Member since Sep 2009
30426 posts
Posted on 5/4/16 at 2:52 pm to
quote:

Alt26


It's hard not to wish an addiction on someone like you. Your arrogance and know it all attitude will come back on you some day.

Several others in this thread too.
Posted by lsunurse
Member since Dec 2005
129146 posts
Posted on 5/4/16 at 3:00 pm to
quote:

"Well, I already blew my diet today anyway


This is me sometimes with sweets. I'll start with the best intentions and just have one cookie...which turns into 2, 3...then the whole box. I ate a whole box of girl scout cookies (Samoas) one night after my husband went to bed. I was also very stressed out with work and school stuff as well.


I just can't have access to that stuff in my house, at least not on a regular basis. My husband knows this...so any sweets he has that he eats on occasion over several months(ex: big bag of mini twix)....he hides.
Posted by Sofa King Crimson
3rd Ward
Member since Nov 2008
4135 posts
Posted on 5/4/16 at 3:06 pm to
it's all self control. at people who think this is real.
Posted by Rust Cohle
Baton rouge
Member since Mar 2014
2167 posts
Posted on 5/4/16 at 3:41 pm to
it is all self control. But my self control wants me to eat more recklessly and more often than I want to be fit. I aint got to be fit,I got to eat though.
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