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Any of you health nut baws a mitochondrite (sp?)?

Posted on 9/14/18 at 10:43 am
Posted by GumboPot
Member since Mar 2009
118854 posts
Posted on 9/14/18 at 10:43 am
It's a lifestyle promoted by Dr. Jack Kruse. Fundamentally, it's lifestyle that leads to optimizing your life around receiving daily sunlight which triggers all the healthy mechanisms in the body starting in the mitochondria.

Dr. Kruse is Neurosurgeon and practices in New Orleans. He originally studied oral surgery at LSU but subsequently switched to neurosurgery.

15 years ago he moved his family from Nashville to a lower latitude in New Orleans to take advantage of the beneficial wavelength patterns at lower latitudes. He attributes his weight loss (over 125 pounds) and his wife's weight loss to this life style.

LINK

If you are a mitochondrite, how have you changed your daily routine?
This post was edited on 9/14/18 at 10:50 am
Posted by sgallo3
Dorne
Member since Sep 2008
24747 posts
Posted on 9/14/18 at 10:45 am to
quote:

receiving daily sunlight witch triggers all the healthy mechanisms in the body


yes

quote:

starting in the mitochondria.




This post was edited on 9/14/18 at 10:45 am
Posted by LZ83
La
Member since Sep 2016
17406 posts
Posted on 9/14/18 at 10:47 am to
quote:

sunlight witch


Oxymoron
Posted by GumboPot
Member since Mar 2009
118854 posts
Posted on 9/14/18 at 10:49 am to
I'm just discovering this lifestyle so I'm learning about it. Let's just say and it's my understanding after reading Dr. Kruse's blog that a proper daily dose of sunlight keeps the mitochondria happy.
Posted by RCA
Member since Aug 2018
419 posts
Posted on 9/14/18 at 10:51 am to
Does he say anything about vitamin D3 supplements?
Posted by GumboPot
Member since Mar 2009
118854 posts
Posted on 9/14/18 at 10:52 am to
quote:

quote:

sunlight witch



Oxymoron


I edited but great point.

Ever think about why we golf, go to the beach, fish, etc.?

Sunlight--->dopamine---->feels good.
Posted by LZ83
La
Member since Sep 2016
17406 posts
Posted on 9/14/18 at 10:54 am to
Yeah, i work indoors. And when I do get to get out and do stuff outside. I feel lots better and even sleep better.
Posted by Ed Osteen
Member since Oct 2007
57499 posts
Posted on 9/14/18 at 10:56 am to
THE POWERHOUSE OF THE CELL
Posted by GumboPot
Member since Mar 2009
118854 posts
Posted on 9/14/18 at 10:58 am to
quote:

Does he say anything about vitamin D3 supplements?


I've seen two videos by him. One 45 minute video where he discusses damage that fluoride does to our bodies and another 2 hour video (seminar to other doctors) where he discusses the physiological pathways that are triggered by sunlight in the eye and the importance of those pathways being triggered on a regular basis to maintain total health. I have not heard him speak directly about vitamin D3 supplements yet but indirectly he has mentioned the importance of getting D3 from the sun.
Posted by GumboPot
Member since Mar 2009
118854 posts
Posted on 9/14/18 at 11:00 am to
quote:

Yeah, i work indoors. And when I do get to get out and do stuff outside. I feel lots better and even sleep better.


In his talk about the eye he mentions that melatonin is produced during the day via the eyes. It is then released at night which helps you sleep.

That cycle gets screwed up when we don't get enough sunlight exposure during the day.
Posted by Evil Little Thing
Member since Jul 2013
11232 posts
Posted on 9/14/18 at 11:19 am to
quote:

One 45 minute video where he discusses damage that fluoride does to our bodies


Well eff. My parents gave me fluoride drops as a baby. It may have made me stupider, but at least my teeth look nice
Posted by JetFuelTyga
Born in desert,raised in lion's den
Member since Feb 2016
1786 posts
Posted on 9/14/18 at 11:21 am to
quote:

Oxymoron


Regular moron
Posted by SEC. 593
Chicago
Member since Aug 2012
4046 posts
Posted on 9/14/18 at 11:43 am to
Journal of Cell Science

My background is BioChem so this is something I am familiar with.

There is some poorly understood mechanism where light between 600nm and 700nm (red light) can influence cells in vivo to have a reaction, and when chlorophyll is introduced cells have the ability to create ATP (energy) exist in limited context.

With that said this is pretty much hog wash from the standpoint that Mitochondrial energy can be created from sunlight. That isn't to say that sunlight has a lot more healthy benefits besides what is being sold here. And I preface that statement with only doing 5 minutes of research into this subject incthe OP
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
22742 posts
Posted on 9/14/18 at 11:47 am to
quote:

chlorophyll


More like Borophyll
Posted by SEC. 593
Chicago
Member since Aug 2012
4046 posts
Posted on 9/14/18 at 11:49 am to
The information of the presence of light is transmitted through eye cells, and that is the only function. The actual production happens in the brain (pineal gland).
Posted by SEC. 593
Chicago
Member since Aug 2012
4046 posts
Posted on 9/14/18 at 11:50 am to
Upvoted.
Posted by RCA
Member since Aug 2018
419 posts
Posted on 9/14/18 at 12:07 pm to
undo ordinary
This post was edited on 9/15/18 at 12:19 am
Posted by Steadyhands
Slightly above I-10
Member since May 2016
6816 posts
Posted on 9/14/18 at 12:11 pm to
For a neurosurgeon, he's kind of a dumbass. Sure it's the sunlight, but it's getting off your fat arse and going outside into the sunlight to sweat your fat arse off that's the actual cause of weight loss. Also, I think what he means by different wavelengths is humidity increase.
Posted by BMouzone
Member since Jan 2017
480 posts
Posted on 9/14/18 at 12:15 pm to
This dude sounds like a complete quack. Being a good neurosurgeon doesn't mean he isn't prone to crazy shite like thinking "beneficial wavelength patterns at lower latitudes" helped him lose weight.
Posted by ksayetiger
Centenary Gents
Member since Jul 2007
68318 posts
Posted on 9/14/18 at 12:41 pm to
quote:

moved his family from Nashville to a lower latitude in New Orleans to take advantage of the beneficial wavelength patterns at lower latitudes.


Why not move to the equator? Does a few hindred miles really change the suns wavelength that much?
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