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re: All tips on quitting smoking appreciated
Posted on 4/26/16 at 10:23 pm to GulfCoastPoke
Posted on 4/26/16 at 10:23 pm to GulfCoastPoke
quote:
When you smoke a cig take a deep 3 deep breaths between every drag. Next day do four seconds, next five, etc. this helps get less nicotine into your system
There's no chance that's correct.
0
Posted on 4/26/16 at 10:25 pm to AmericanSpirit
I just kept on forgetting to smoke. It's been almost two months now
Posted on 4/26/16 at 10:46 pm to AmericanSpirit
I started dipping to quit
11-12 years later I am still dipping
11-12 years later I am still dipping
Posted on 4/26/16 at 10:52 pm to AmericanSpirit
If your habit is social then avoid smokers for awhile and if you have close friends who smoke just tell them you aren't going to be around them smoking until you break it.
Swim, run and bike. You'll be sick of cigs in no time.
Swim, run and bike. You'll be sick of cigs in no time.
Posted on 4/26/16 at 11:42 pm to AmericanSpirit
1. Throw the cigarettes.
2. Never touch them again.
That is how my dad quit. Just like that. 20 year smoker and he just up and said I am done, and that was that.
2. Never touch them again.
That is how my dad quit. Just like that. 20 year smoker and he just up and said I am done, and that was that.
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