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re: At What Age Are Athletes At Their Physical Peak?
Posted on 5/1/14 at 8:38 am to JabarkusRussell
Posted on 5/1/14 at 8:38 am to JabarkusRussell
I was a machine at age 25 or so in the Army. I'd say 25.
0
Posted on 5/1/14 at 8:38 am to Bunk Moreland
Depends on the sport but for the big sports in the US it's around 24-27 I would guess.
Posted on 5/1/14 at 9:36 am to JabarkusRussell
I'd say the peak is the combination of athleticism being at a high point with the mental side at its max.
Posted on 5/1/14 at 9:44 am to JabarkusRussell
quote:
I'd probably say age 28/29.
I'd say 25/26 is when most athletes reach their physical peak. They probably stay at that level until about 29. At about 27/28 they are playing their best because they have peaked physically and also have the experience to use it.
Posted on 5/1/14 at 11:11 am to jg8623
quote:
Physical peak? Id say around 25 or so
Mental + Physical peak - Around 28
this
Posted on 5/1/14 at 11:17 am to NorthEndZone
quote:
Believe it or not, your 1 rep max in strength training is at its peak in your later 40s
Posted on 5/1/14 at 11:31 am to Tiger n Miami AU83
quote:
I am stronger today than then almost as lean, same waist size. But I can't dunk anymore, run the same speed or as long.
And that has everything to do with your age and nothing to do with the probablity that you neither of those things nearly as frequent as you used to?
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