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re: LSU Squat Numbers
Posted on 7/15/11 at 11:11 pm to Griffmanjoe
Posted on 7/15/11 at 11:11 pm to Griffmanjoe
If his services were free I would say no thanks. T-bob squatting out 528. That is unacceptable.
1
Posted on 7/15/11 at 11:15 pm to Dredsof DOOM
T-Bob being other than on the scout team is unacceptable bless the guy's heart
Posted on 7/15/11 at 11:19 pm to SitchProdigy
quote:
I'm dead serious
2003 Strength and Conditioning Coach of the Year.
You are in the very very very small minority, Dreds.
Posted on 7/15/11 at 11:22 pm to Griffmanjoe
quote:
2003 Strength and Conditioning Coach of the Yea
The success of the program then can be better attributed to LNMFS
Posted on 7/15/11 at 11:31 pm to Dredsof DOOM
So based on eight yrs ago he should get tenure. Got it. And I guess alleva should get a lifetime contract for one sport out of the big 3 making the postseason this year
Posted on 7/16/11 at 8:53 am to Dredsof DOOM
quote:
Dude I've seen the form that Moffitt stresses they are nothing more than chair squats. Tony Horton probably could do just as many lbs with that form. The depth is non-existent.
LINK
#1: you're a fricking forum noob
#2: anything in the high 500s is literally elite
#3: you have no proof (at all) to back you up
#4: nick saban wanted him
but thanks for the laugh my man
it's always nice to have a laugh.This post was edited on 7/16/11 at 8:56 am
Posted on 7/16/11 at 8:58 am to bmy
Chair squat. 
Doom =
Doom =
Posted on 7/16/11 at 9:01 am to boxcarbarney
holy cow!!!!! are they going down all the way or 'half-arse' squats like everyone does at the gym???
Posted on 7/16/11 at 10:47 am to GoldenBoy
Preparation H!
Posted on 7/16/11 at 11:00 am to Dredsof DOOM
So squat max correlates to 4th quarter stamina....gotcha, when I need a trainer I'll call you up
Posted on 7/16/11 at 11:21 am to bmy
Did you even watch that video that you posted? Steltz is only going down a little more than 90 degrees which is also known as a chair squat. Moffitt even says it himself I want them to go down as far as flexibility allows. WTF does that mean? For Lonergan is that 3 inches?
Posted on 7/16/11 at 11:22 am to rintintin
quote:
So squat max correlates to 4th quarter stamina....gotcha, when I need a trainer I'll call you up
Squats and deadlifts give you the best indication of your overall fitness level outside of having specific metrics.
Posted on 7/16/11 at 11:29 am to Dredsof DOOM
quote:
Squats and deadlifts give you the best indication of your overall fitness level outside of having specific metrics.
especially stamina huh
do you provide services for your fitness intellect?
Posted on 7/16/11 at 11:36 am to rintintin
quote:
Yeah best in the business that is why our team has no 4th quarter endurance and we have a minimum of 10+ injuries per game. Our conditioning program is complete garbage. Moffitt needs to move on.
quote:
Did you even watch that video that you posted? Steltz is only going down a little more than 90 degrees which is also known as a chair squat. Moffitt even says it himself I want them to go down as far as flexibility allows. WTF does that mean? For Lonergan is that 3 inches?
A little more than a chair squat....
4th quarter failures.
81-8 Says the LSU media guide when taking a lead into the 4th quarter since 2000.
17 4th quarter comebacks under Les Miles.
30 OT/4 quarter comebacks since 2000.
12 4th quarter comebacks against ranked teams under Les Miles.
I'll stick with the 20th century program as all these statistics come from Tommy Moffitt, the ONLY strength coach in the nation with 4 National Titles under his belt.
Tommy Moffitt is WIDELY considered the best in the business. Texas tried to lure him away this year and they are the only team that has better facilities than us in terms of strength and conditioning.
Suck on that Doom.
This post was edited on 7/16/11 at 11:48 am
Posted on 7/16/11 at 11:48 am to Dredsof DOOM
quote:wtf do want them to do? Jump down and lay on the floor and do a dick up with 800 lbs on their back. Show me a youtube of a real squat
Did you even watch that video that you posted? Steltz is only going down a little more than 90 degrees which is also known as a chair squat. Moffitt even says it himself I want them to go down as far as flexibility allows. WTF does that mean? For Lonergan is that 3 inches?
Posted on 7/16/11 at 12:50 pm to Dredsof DOOM
quote:
Squats and deadlifts give you the best indication of your overall fitness level outside of having specific metrics.
Cleans more so than squats and deadlifts
Posted on 7/16/11 at 1:20 pm to 7thWardTiger
quote:
Show me a youtube of a real squat
This guys tempo is all ate up, but his depth is correct. LINK
Posted on 7/16/11 at 1:55 pm to Dredsof DOOM
Never ever take workout advice from a guy with a haircut like that. And that dudes technique was terrible............all knees and back.
You should be even more embarrassed for posting that link.
You should be even more embarrassed for posting that link.
This post was edited on 7/16/11 at 2:00 pm
Posted on 7/16/11 at 2:27 pm to Dredsof DOOM
quote:
Dredsof DOOM
I really hope you weren't serious.
Posted on 7/16/11 at 2:47 pm to L S Usetheforce
quote:
And that dudes technique was terrible
I disclaimed that before posting the link. The depth is correct though.
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