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re: Fournette squatting 405 lbs like its nothing
Posted on 2/17/16 at 4:45 pm to Lester Earl
Posted on 2/17/16 at 4:45 pm to Lester Earl
Oh, thanks. I get it now.
What a freak.
What a freak.
Posted on 2/17/16 at 6:40 pm to CharlesLSU
I do remember seeing Victor Jones records hanging in the Zachary weight room in High school he had a 400+ squat
Posted on 2/17/16 at 6:41 pm to Tiger79
That being said LF is a rare combination of strength, speed, and agility.
Posted on 2/17/16 at 6:57 pm to Y.A. Tittle
E benched 515 on the beach in Daytona one year for spring break
Posted on 2/17/16 at 8:21 pm to AGENT225
So what, Cara Heads is reppin' 300+, 10 times.....................with no steroids!
Cara is Beter Than You and Leonard!

Cara is Beter Than You and Leonard!
Posted on 2/18/16 at 9:54 am to CajunPowah
Yup. I entirely agree. He's no powerlifter. It looks about parallel, no rounding back, knees seem to track generally over the feet, etc. I'm not a fan of high bar, but it's a good training technique, and I'll even use it occasionally.
To be sure, I was referring to someone coming in and talking about crossfit form with this non-crossfit-oriented athlete. I'm not criticizing Fournette's form here.
To be sure, I was referring to someone coming in and talking about crossfit form with this non-crossfit-oriented athlete. I'm not criticizing Fournette's form here.
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