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Worst headache pain I ever had in my life just now in the gym. Dehydration?

Posted on 12/3/17 at 11:14 am
Posted by LSUTigersVCURams
Member since Jul 2014
21940 posts
Posted on 12/3/17 at 11:14 am
Just did a few sets on the cable row, then went and started jumping rope for some cardio. While I was jumping rope, I got a splitting headache pain sort of behind my eye. Never felt this in my life. Never felt anything like this. Doubled over in pain. Now I have a tingling sensation in my feet. Took 200mg caffeine and some BPI aminos and creatine before coming to work out. WTF is this? Dehydration?
This post was edited on 12/3/17 at 11:18 am
Posted by SouthernInsanity
Shadows of Death Valley
Member since Nov 2012
18741 posts
Posted on 12/3/17 at 11:35 am to
Location of headache?
Posted by LSUTigersVCURams
Member since Jul 2014
21940 posts
Posted on 12/3/17 at 11:38 am to
Felt like right behind left eye. The intense symptoms have subsided and now it's just sort of a dull ache. I'm just pounding water now.
Posted by CHEDBALLZ
South Central LA
Member since Dec 2009
21935 posts
Posted on 12/3/17 at 12:46 pm to
I got that a few times. Its scary as shite, makes you thinkmyou having a stroke.
Posted by SouthernInsanity
Shadows of Death Valley
Member since Nov 2012
18741 posts
Posted on 12/3/17 at 12:49 pm to
Muscle tension maybe.
Posted by Shepherd88
Member since Dec 2013
4590 posts
Posted on 12/3/17 at 3:38 pm to
You’re holding your breathe and not realizing it when your jump roping. I had gotten them as well about a year ago. They’re called exertion headaches and it was like the worst brain freeze I’ve ever had.
Posted by onelochevy
Slidell, LA
Member since Jan 2011
16538 posts
Posted on 12/3/17 at 3:47 pm to
Got an exertion headache once while squatting heavy. Thought I was gonna puke from the pain. They suck.
Posted by Chappy
G-Town
Member since Jul 2007
3407 posts
Posted on 12/3/17 at 6:23 pm to
quote:

ou’re holding your breathe and not realizing it when your jump roping




This ^

Worse than a migraine.
Posted by Volt
Ascension Island, S Atlantic Ocean
Member since Nov 2009
2961 posts
Posted on 12/3/17 at 9:19 pm to
Maybe a cluster headache
Posted by LSUTigersVCURams
Member since Jul 2014
21940 posts
Posted on 12/4/17 at 7:34 am to
Yeah I'm thinking it was a cluster headache or an exertion headache. It was with me all day yesterday. Gone now. Baws, be sure to hydrate and go easy on the preworkouts because I promise you baws you don't want shite to do with whatever this was. It was some bad shite.
Posted by NawlinsTiger9
Where the mongooses roam
Member since Jan 2009
34905 posts
Posted on 12/5/17 at 3:37 pm to
I've experienced this one time.

I work out at a hospital gym... it came on so suddenly and hurt so badly that I almost just stumbled to the emergency room nextdoor.

Never felt anything like it, hope I never do again.
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