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re: What is the best fat burner you have tried?
Posted on 1/13/18 at 6:50 pm to Paul Allen
Posted on 1/13/18 at 6:50 pm to Paul Allen
quote:
Running is good but so is walking briskly for one hour a day
Yep. I "power walked" the dogs today up hills and it felt good. Definitely felt it, and I'm a fairly conditioned runner.
0
Posted on 1/13/18 at 8:41 pm to StringedInstruments
Nothing better than getting back from a 20 mile run and knowing I can eat whatever I want that day 
Posted on 1/13/18 at 9:03 pm to 1999
I'd rather starve than run 20 miles. Nothing about that sounds even remotely enjoyable.
Posted on 1/13/18 at 10:31 pm to Bama and Beer
HIIT is superior to running to burn fat. Unless youre talking about sprinting but then youre also talking about HIIT
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