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Started By
Message
What is GOLO?
Posted on 8/30/22 at 8:01 pm
Posted on 8/30/22 at 8:01 pm
How does it work?
2
Posted on 8/31/22 at 8:33 am to GumboPot
Interested too.
Posted on 8/31/22 at 9:29 pm to GumboPot
My understanding from someone who looked into it, they utilize supplements they sell to "fix your insulin levels" to "speed up your metabolism". It's combined with limiting calories/eating whole foods and exercising.
Basically, sounds like your typical fad diet bullshite.
Basically, sounds like your typical fad diet bullshite.
Posted on 8/31/22 at 10:24 pm to BluegrassBelle
Cutting sugar and carbs with exercise cuts your insulin levels too, right?
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