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re: What goals did you accomplish this year?
Posted on 12/5/19 at 4:36 pm to cas4t
Posted on 12/5/19 at 4:36 pm to cas4t
Joined the 1000 pound club. Hit plateaus in deadlift and squat but my bench keeps rising, which oddly enough is the opposite of when I was younger. Will try to devote more time to legs in 2020 and get back to running.
0
Posted on 12/6/19 at 8:40 am to cas4t
Strongest I’ve been in my life and I’m 44 years old.
Posted on 12/6/19 at 8:47 am to cas4t
Lost 80lbs. Lifted and ran steadily and now stronger lb for lb than I’ve ever been.
Posted on 12/6/19 at 3:35 pm to cas4t
No significant injuries! 
Oh, I finally started squatting again.
Oh, I finally started squatting again.
This post was edited on 12/6/19 at 3:36 pm
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