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Ulcerative Colitis Diet

Posted on 4/15/20 at 9:03 pm
Posted by tigerlife36
Member since Sep 2016
781 posts
Posted on 4/15/20 at 9:03 pm
Anyone have UC flare ups and had luck with dietary changes improving the condition? I know most research says theres not enough evidence I was hoping others had advice on this. I’m almost 40 and have been battling flare ups for two years.
Posted by tenderfoot tigah
Red Stick
Member since Sep 2004
11554 posts
Posted on 4/16/20 at 4:34 am to
You try any probiotics or kombucha?

I recommend the whole foods cold section probiotic. It helped me a ton. I take it whenever i notice my gut health getting bad and it changed me.
Posted by LSUfan20005
Member since Sep 2012
9220 posts
Posted on 4/16/20 at 7:56 am to
Read/listen to Robb Wolf, lots of his work has been due his own issues.
Posted by OleWarSkuleAlum
Huntsville, AL
Member since Dec 2013
10293 posts
Posted on 4/16/20 at 9:37 am to
The #1 way to heal your gut is the carnivore diet.
Posted by tigerlife36
Member since Sep 2016
781 posts
Posted on 4/16/20 at 9:38 am to
I've used align probiotics but didn't notice much difference.
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