- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Twitching lats
Posted on 12/31/22 at 7:15 am
Posted on 12/31/22 at 7:15 am
For the past month or so, I wake up in the middle of the night due to my right side lat twitching.
It’s not mild either, it doesn’t want to go away and it keeps me awake.
I’m not working my lats out either, haven’t touched weights in a long time. I eat a pretty balanced diet and take a multivitamin daily.
Anyone have an idea what’s causing this?
It’s not mild either, it doesn’t want to go away and it keeps me awake.
I’m not working my lats out either, haven’t touched weights in a long time. I eat a pretty balanced diet and take a multivitamin daily.
Anyone have an idea what’s causing this?
1
Posted on 12/31/22 at 7:27 am to LongueCarabine
Something is setting it off, probably another muscle is weak and the lat is being asked to do extra work.
You can try releasing your lat and serratus - pretty easily done laying on your side with a tennis ball.
My GO TO for twitching muscles is Magnesium Glycinate. Take a big dose for a few days.
You can try releasing your lat and serratus - pretty easily done laying on your side with a tennis ball.
My GO TO for twitching muscles is Magnesium Glycinate. Take a big dose for a few days.
Posted on 12/31/22 at 9:08 am to LSUfan20005
Thanks, I’ll try the magnesium.
Posted on 12/31/22 at 10:30 am to LongueCarabine
Make sure it’s Glycinate.
All magnesium is good and has uses, but Glycinate is my favorite for muscle spasm/cramp/soreness
All magnesium is good and has uses, but Glycinate is my favorite for muscle spasm/cramp/soreness
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News