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re: Training while sick?
Posted on 8/21/17 at 2:57 pm to Lazy But Talented
Posted on 8/21/17 at 2:57 pm to Lazy But Talented
Cold = take some Advil Cold & Sinus, and at least do the basic lifts for the day.
Flu = Stay the frick home.
Flu = Stay the frick home.
1
Posted on 8/21/17 at 4:16 pm to boxcarbarney
Arm is still a little sore but body aches are gone
Ran two max effort 3/4 of a mile runs
the first one I thought I was going to die the last 100 meters
my throat was hurting
Ran two max effort 3/4 of a mile runs
the first one I thought I was going to die the last 100 meters
my throat was hurting
Posted on 8/21/17 at 8:22 pm to Lazy But Talented
On the tail end, yeah. Once I get sick, I don't touch a weight for at least a week. I'll try to walk outside some however
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