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Training like a rower
Posted on 11/30/21 at 11:02 am
Posted on 11/30/21 at 11:02 am
Elite UK rower Cameron Buchan has started a video series where an average gym bro tries to keep up with his workouts. This guy's training volume is mind boggling. Day 1 was 10x10 deadlifts @320, followed by a rowing workout and a long bike ride. he eats 50,000 calories a week LINK
2
Posted on 11/30/21 at 11:27 am to Jim Rockford
thats cool and all but the average dad in his 30s that lives in a mcmansion in youngsville or praireville doesnt need to be training or eating like that.....thats for sure.
Posted on 12/1/21 at 2:48 pm to Jim Rockford
Yeah. I imagine it would be the same trying to train like any elite athlete. Especially those that are more endurance based. I could easily eat 50K in a week though. The guy even said it doesn't matter that much what the food is. I can hit that easy just with Mexican and deserts. 7-8k daily is a dream for all of us struggling to keep in a calorie defecit..
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