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Started By
Message
1
Posted on 8/3/17 at 7:36 pm to kevv824
I went subq with a 29 gauge 1/2 inch 1 cc insulin syringe.
Posted on 8/3/17 at 8:22 pm to Farkwad
It works well? My joints are usually the issues these days.
Strong like bull! Joints of an old man!
Strong like bull! Joints of an old man!
Posted on 8/3/17 at 9:18 pm to Maytheporkbewithyou
First, do no more cortisone injections.
I was rearended by a big truck last year. Injuries severely limited my ability to work out.
In the end, ibuprofin helped a ton.
Moreso, I got back in the gym (10 days later) and lifted anything that didnt hurt. Simple range of motion for things that were injured.
Kept me in the routine....and I believe the exercise helped my injuries heal faster.
Im 43. Just benched 340.
Routine and patience is the key in my opinion.
I was rearended by a big truck last year. Injuries severely limited my ability to work out.
In the end, ibuprofin helped a ton.
Moreso, I got back in the gym (10 days later) and lifted anything that didnt hurt. Simple range of motion for things that were injured.
Kept me in the routine....and I believe the exercise helped my injuries heal faster.
Im 43. Just benched 340.
Routine and patience is the key in my opinion.
Posted on 8/4/17 at 9:56 am to WAR TIGER
im calling bull on the deer antler stuff.
I had "tendonitis" so after forever of dealing with it i went see a doc. Ended up with a bone spur rubbing on the tendon and eventually the spur cracked.
This spur caused tricep issues. PT fixed it but now i have to keep an eye on it. I cant do skull crushers and have to watch my ROM for triceps. Only remedy is surgery but its not worth it as long as i can work around it.
My point being, go get checked if it doesnt go away with RICE or continuously comes back
I had "tendonitis" so after forever of dealing with it i went see a doc. Ended up with a bone spur rubbing on the tendon and eventually the spur cracked.
This spur caused tricep issues. PT fixed it but now i have to keep an eye on it. I cant do skull crushers and have to watch my ROM for triceps. Only remedy is surgery but its not worth it as long as i can work around it.
My point being, go get checked if it doesnt go away with RICE or continuously comes back
This post was edited on 8/4/17 at 9:57 am
Posted on 8/4/17 at 2:53 pm to Maytheporkbewithyou
quote:
deer antler velvet spra
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