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Should I mix Beta Hydroxybutyrate with Pre Workout?
Posted on 9/15/19 at 5:08 pm
Posted on 9/15/19 at 5:08 pm
Did this last week twice while doing Keto for 4 weeks now. I mix 3 cap full with my C4 Pre Workout and I am freaking unstoppable at the gym until I am almost fully exhausted.
Is this the safest thing for me to do?
Eta: the Beta hydroxybutyrate I'm using is from Ketoforce which is also packed with Sodium and Potassium.
Is this the safest thing for me to do?
Eta: the Beta hydroxybutyrate I'm using is from Ketoforce which is also packed with Sodium and Potassium.
This post was edited on 9/15/19 at 5:09 pm
1
Posted on 9/15/19 at 6:11 pm to tketaco
No, save your $$
Even if you are 5% BF at 160#, you still have 8 lbs of fat on your body to turn into fuel.
Even if you are 5% BF at 160#, you still have 8 lbs of fat on your body to turn into fuel.
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