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Post exercise euphoria is a thing
Posted on 7/9/23 at 8:02 pm
Posted on 7/9/23 at 8:02 pm
I rowed 5k at a pretty hard pace this afternoon and I'm still feeling what I would describe as a mild buzz from it. I should be bummed out about tomorrow being a work day and all the other things that usually occupy my mind, but nothing's bothering me right now.
2
Posted on 7/9/23 at 9:28 pm to Jim Rockford
Yep. Love my Concept 2.
The high after lifting hard is pretty great too.
Now get you an ice bath to cap it off.
The high after lifting hard is pretty great too.
Now get you an ice bath to cap it off.
Posted on 7/10/23 at 1:52 pm to Jim Rockford
quote:
nothing's bothering me right now.
feel like that after some hard rolling on the mat after a BJJ class and pretty much every time we have an open mat day where all we do is roll.
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