re: Picked up a 3 day per week 90 day program from Thundrbro: Get Huge Program

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The problem is the majority of shite heads out there don’t coach it or do it correctly.

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Yep. I'm a CFL1 trainer and when I went through the seminar, there were a large portion of people who, I hope, were doing it for themselves, and not trying to coach any time soon.

Where did you get your L2?

I got my L1 there.

I sent a text the other day to the owner asking when they will host their next L2 seminar. I'll probably do that and be a L2 trainer for shits and giggles.

Day 2 of Thundrbro Get Huge wasn't as bad as Day 1 but the last finisher was 3x15 double KB push presses right into a 100' OH carry. I used 35s this time since I only have 1 50lb KB. The OH carry got squirrely at the end each time because I have a jacked up left tricep (insertion at the shoulder) that only gives me shite on single armed OH movements.