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re: Official Running Log/Marathon Training Thread
Posted on 4/16/20 at 7:29 am to StraightCashHomey21
Posted on 4/16/20 at 7:29 am to StraightCashHomey21
well I'm going to start the David Goggins 4x4x48 challenge today
first run will be at 3 pm (wanted to start at 11 but have a meeting)
I'll keep a log here of how much this sucks in case anyone else is interested in doing it
also just for accountability reasons since the more I talk about it in public, the less likely I'll quit halfway through
first run will be at 3 pm (wanted to start at 11 but have a meeting)
I'll keep a log here of how much this sucks in case anyone else is interested in doing it
also just for accountability reasons since the more I talk about it in public, the less likely I'll quit halfway through
This post was edited on 4/16/20 at 7:30 am
2
Posted on 4/16/20 at 7:37 am to Salmon
Could we do like 4 12s instead and say knock it out in about 36? Or is it one of those things where it's not strictly against the rules, but violates the spirit of the game?
Posted on 4/16/20 at 8:05 am to BurtReynoldsMustache
yeah I think part of the point is the mental aspect of barely any sleep for 48 hours
Posted on 4/16/20 at 8:11 am to Salmon
Cool I wish you luck. Personally, I think you have it in the bag.
This challenge seems like it would be one of those things that would be fun while going on a 2 day bender. I can totally see a 20 year old Burt attempting this completely fricked up while camping in the wilderness with some buds.
This challenge seems like it would be one of those things that would be fun while going on a 2 day bender. I can totally see a 20 year old Burt attempting this completely fricked up while camping in the wilderness with some buds.
Posted on 4/16/20 at 8:16 am to BurtReynoldsMustache
I have kids, so I have plenty of experience with only getting 2-3 hours of sleep at a time, and that lasted months
I think I can handle 2 days
I think I can handle 2 days
Posted on 4/16/20 at 8:28 am to Salmon
quote:
well I'm going to start the David Goggins 4x4x48 challenge today
Wat dis
Posted on 4/16/20 at 8:36 am to Tornado Alley
Run 4 miles every 4 hours for 48 hours for a total of 48 miles
Posted on 4/16/20 at 8:44 am to Salmon
That sounds like hell. I've seen people do 1x1x24 also. I might make it through 5 runs before I crapped out.
Posted on 4/16/20 at 9:02 am to BurtReynoldsMustache
quote:
This challenge seems like it would be one of those things that would be fun while going on a 2 day bender. I can totally see a 20 year old Burt attempting this completely fricked up while camping in the wilderness with some buds.
You wouldn’t dehydrate from all the sweating and boozing?
Posted on 4/16/20 at 9:02 am to Salmon
Good luck. What the hell is wrong with you 
Posted on 4/16/20 at 9:15 am to Tornado Alley
boredom, mostly
Posted on 4/16/20 at 9:41 am to Tornado Alley
Sure, doesn’t mean that young Burt wouldn’t have tried. I’m not currently a bright individual, but 20 years ago, there’s a good chance I would have tested positive for full blown retardation.
This post was edited on 4/16/20 at 9:42 am
Posted on 4/16/20 at 2:17 pm to Salmon
quote:
yeah I think part of the point is the mental aspect of barely any sleep for 48 hours
Yeah. No thanks.
Posted on 4/16/20 at 3:43 pm to LSU Patrick
quote:
Yeah. No thanks.
Right! Add to that David Goggins makes me nauseous, so I wouldn't do it based on that alone, haha. I respect his achievements of course, but can only handle about 30 seconds of his schtick.
Got a track w/o in yesterday and long run today. Needless to say my legs are trashed. Not ideal by any means, but just the way the schedule worked out. Weather has been phenomenal; already dreading Summer though.
Posted on 4/16/20 at 4:01 pm to TigeRoots
I honestly had no idea it was a David Goggins thing until I researched the "rules"
anyways
Round 1 down
a little faster than I wanted at 9:13 pace as I'm trying to be overly cautious on these first few runs, but oh well, it was a gorgeous run and it felt good
anyways
Round 1 down
a little faster than I wanted at 9:13 pace as I'm trying to be overly cautious on these first few runs, but oh well, it was a gorgeous run and it felt good
Posted on 4/16/20 at 4:39 pm to Salmon
quote:
Salmon
Awesome. Anxious to follow along.
So no beer for 48 hrs?
This post was edited on 4/16/20 at 4:57 pm
Posted on 4/16/20 at 5:21 pm to TigeRoots
quote:
So no beer for 48 hrs?
wait is that part of the rules?
because I just had a beer
beer = carbs = recovery
Posted on 4/16/20 at 9:41 pm to Salmon
assume round 2 done?
Posted on 4/16/20 at 9:48 pm to hogbody
According to Strava, yeah.
Posted on 4/16/20 at 10:00 pm to TigeRoots
Yeah sorry
Round 2 was uneventful as still feel fresh. Really focused on slowing down to my goal pace of 9:30.
Just kinda hanging around now till 11 for round 3
Round 2 was uneventful as still feel fresh. Really focused on slowing down to my goal pace of 9:30.
Just kinda hanging around now till 11 for round 3
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